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#281: Eat and Train for Your Unique Body Type
Man Alive
English - December 14, 2023 10:00 - 40 minutes - 25.9 MB - ★★★★★ - 320 ratingsSexuality Health & Fitness Education Self-Improvement dating love sex attraction confidence flirting hacking marriage success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: To Say or Not to Say: Communication that Creates Closeness
Next Episode: #282: How Men Can Be Fully Human
Men are dying younger and living sicker than women, and are more likely to suffer from many physical conditions, including heart disease. We don't want this to be you! Today's guest, Phil Catudal, father, author and trainer to celebrities, teaches you to train and eat for your unique body type.
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