10. Peace Out 2021… Let's Go 2022!
Mamaste with Tanika Ray
English - December 28, 2021 10:00 - 33 minutes - 30.2 MBSociety & Culture Health & Fitness motherhood kids raising kids moderndaymoms wellness selfcare parenting children parenthood mom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In a year like the one we’ve just had (or maybe the last two or three…) it can be easy to forget that along with all the trials and tribulations came important lessons and amazing experiences. For me, the new year is also a time to focus on rebirth and fresh starts. Vision boards offer a great time to think about all that I've been throughout the year. It’s also a great time to make peace with yourself. Make a list about the things you're no longer going to do and the things you want to incorporate into your every day. No, not a New Year’s resolution! But just simple ideas that allow you to make some some deals with yourself in order to be happier, healthier, and more vibrant in 2022.
Today, I’m ready to close the door on 2021 because I am willing 2022 to be a better year! Join me as I do a 2021 Instagram Best Of countdown for my account, @tanikaray.
Tune in and listen to episode ten of Mamaste with Tanika Ray. Y’all know that I curate my Instagram with the finest detail and that I only want to follow people that inspire. I only want to follow people that illuminate space, that make me feel good, that I can learn from, and that remind me what I’m made of and I think you’ll be able to take a little inspiration from my IG, too.
In This Episode, You Will Learn:
Twitter's a little snarky, Facebook's a little long-winded, but Instagram is right in my social media sweet spot (01:59)Clubhouse shifted me, forced me to get out of my ego, and allowed me to figure out how humans move and shape each other, just by their mere presence (04:47)In April, I really started to understand how important my energy field was, why certain people deplete my energy, and that it’s okay to leave those people (09:32)I never mourn the end of a relationship or friendship, because I truly believe everything happens in its own time (14:04)Women need to wake up and understand where our power is and that we’ve got to educate ourselves (18:56)When people want to lie to me or cheat me, that’is all about their issues… so I pray for them (23:37)It's great that things are social norms, but that doesn't mean they're always right (25:31)People to follow on IG:
@Anitakopacz@Mcspirations @kaycola@jameelajamilofficialLet’s Connect!
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