In this weeks episode host Tara Hutton and Sherry Burkhard discuss the importance of bringing awareness to mental health. Sherry has been in recovery for over 30 years and proudly tells her story of finding freedom from alcohol and eating disorders. She reminds us that recovery is not a project to be completed, but an ongoing journey. The conversation is honest and real... and covers topics including:

How the most well intentioned, loving people can unknowingly cause us to feel shame in our most vulnerable moments

The importance of becoming comfortable in the uncomfortable

Holding space for those who are hurting

Tara's father’s suicide, and more...

Learn more about Sherry’s ministry Mosaics of Mercy https://mosaicsofmercy.com/

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