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Dr. Simran and Nurse Practitioner Carlie are palliative care & aspiring lifestyle medical clinicians who keep it real on all things life and wellness! We discuss their motherhood journeys, their experiences as a doctor & nurse practitioner during COVID & their passion for lifestyle medicine. Dr. Simran also discusses the 6 ways to prevent, reverse and treat 80% of chronic diseases, and how the book How Not to Die changed her life..."It's about progress not perfection"

IG: HonestlyWholistic

Book: How Not to Die by Michael Greger