6. Mom Guilt: Navigating It & Letting It Go

Mamahood In Real Life

English - November 17, 2021 16:06 - 34 minutes - 47.8 MB - ★★★★★ - 4 ratings
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Previous Episode: 5. Positive Motherhood and Mindset with Tessa Romero

Next Episode: 7. Empowering Mamas through Pelvic Floor Health with Dr. Hannah Strom, PT, DPT

Got Mom guilt? You’re not alone. It shows up in many ways. On today’s episode Alex and Tierney discuss their personal mom guilt, how it shows up for them and how they move through it. The mom guilt can shift with each period of parenting, recognizing your feelings and thoughts are valid and that you’re not alone in them is a huge skill to giving yourself grace in Mamahood.