Part 3: Ingredients for Intimacy

As we've been brewing on what the ingredients were for a light-hearted relationship, we started with some foundational elements. In Episode 219, we talked about those things that trigger us into reactive behavior, oftentimes those moments when we struggle to see beyond our own fear. In episode 220, we went into the many languages of love and how we can connect with people in a variety of ways.   Now, as we start to lay down specific "ingredients" to a light-hearted relationship batter, these 5 key things are what we believe are essential. This week, we share the top five requirements for a light-hearted relationship with your most intimate partner. Your homework is to go shopping and ensure each of them are qualities you are actively stepping into in your relationship. And next week, we'll wrap it up with the instructions to make it sing.