In this episode of Mama Says Namaste, we delve into the importance of play and fun in relationships.

Our habits are formed during dating and can persist throughout our relationships, but it's important to create new ones to connect with each other.

Breaking negative cycles and adding fun and discovery to your relationship can positively impact all your relationships. We discuss the role that playfulness and humor play in creating a successful partnership.

Join us as we explore the benefits of play and the tools to improve all our relationships, not just our marriage.