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How to Create Namaste at Home
Mama Says Namaste Podcast
English - October 12, 2022 17:48 - 35 minutes - 31.6 MB - ★★★★★ - 47 ratingsKids & Family Health & Fitness 48days awareness selfawareness travel yoga confidence connection danmiller disc entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: The Family Trap - 3 Questions To Ask Yourself
This is the Mama Says Namaste podcast...so what does that mean for our home life? Are we all zen and "namaste" all the time...and what does namaste really mean?
We address how we create a namaste vibe in our home by using an acronym of NAMASTE for open communication. And nope, we're not zen masters -we have plenty of high emotions with a tween and two teen daughters (not to mention strong personality styles to begin with).
If we can do it, so can you. It's not eliminating the crazy as much as it's shifting your focus. How do you add more namaste vibe in your home?