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Get Out of Survival Mode - Guest Interview
Mama Says Namaste Podcast
English - January 19, 2022 12:38 - 33 minutes - 23.4 MB - ★★★★★ - 47 ratingsKids & Family Health & Fitness 48days awareness selfawareness travel yoga confidence connection danmiller disc entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Different Take on Goals
Next Episode: Time Management Hacks for Parents
Get yourself out of survival mode as you listen to this incredible interview where Elyssa Smith breaks down what truly is "survival mode" and how to hack it.
We address what is so often the core of overwhelm and stress, 3 steps to step out of survival mode, and the science behind our processing that allows us to move shame out of the way and awareness and action take precedence. Check it out on audio, video, AND a full blog at www.MamaSaysNamaste.com/podcast-survival