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Do You Flow...or Fester?
Mama Says Namaste Podcast
English - August 04, 2021 21:33 - 29 minutes - 26.2 MB - ★★★★★ - 47 ratingsKids & Family Health & Fitness 48days awareness selfawareness travel yoga confidence connection danmiller disc entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Prickly People (Tips for Toxicity)
Next Episode: 4 Tenets for Being A Good Human
Last week we talked about toxic behavior we all navigate in our lives. This week we take it a step further - if everything around you stinks...maybe it's time to check under your own nose first! There are often three ways we can approach life - fight, flight, or freeze. Yet I believe there are two others variables that can occur more frequently - our ability to flow... or fester. Let's dig into our different approaches, and why it may be important to check ourselves before we get too frustrated with others!