The Perfectors artwork

The Perfectors

328 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 206 ratings

We believe the world needs people who are determined to see love, compassion and justice win. We interview the perfectors doing just that. #perfectors (formerly the Mama Bear Dares Podcast)

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Episodes

Episode 226: The Language of Racism & Why Words Matter

July 29, 2019 05:30 - 56 minutes - 64.6 MB

On Episode 226 of the Mama Bear Dares Podcast, Tesi and Leslie discuss current events, in particular, President Trump’s recent tweets at four congresswomen asking them to “go back and help fix the totally broken and crime infested places from which they came.” They lament the president’s use of power to other and divide, and focus in on the words “go back” in an effort to highlight the history of such sentiment and the use of the phrase as a dog whistle for white supremacy. The two sisters l...

Episode 225: Powerful, Brilliant, & Brave with Heather Adams

July 22, 2019 05:30 - 1 hour - 68.2 MB

On Episode 225 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Heather Adams, the driving force behind a wildly successful and well-respected business, a wise and positive mentor to young women, and cheerleader for all that is good and just in this world. The women discuss how Heather has created a positive, celebratory culture with her all-female staff at Choice Media and Communications, how we can encourage our fellow women to new heights and to reaching our full potential, h...

Episode 224: In Praise of Good Enough

July 15, 2019 05:30 - 37 minutes - 38.7 MB

On Episode 224 of the Mama Bear Dares Podcast, Tesi and Leslie celebrate the virtue of “good enough.” Though the women value excellence and strive to be the best versions of self possible, the women spend this Mama Bear Mini talking about motivation, expectations, and the virtue of imperfection. They discuss enjoying hobbies for the sake of enjoyment rather than mastery, cultural influences that impact our leisure behavior, and the joy of celebrating the “okay-ness” of others. This episode, ...

Episode 223: To Throw A Party & Change the World with Kelly Welk

July 08, 2019 05:30 - 55 minutes - 50.2 MB

On Episode 223 of the Mama Bear Dares Podcast, Leslie sits down with Kelly Welk, hostess extraordinaire and anti-sex trafficking advocate. Years ago, Kelly looked around and saw extra — extra food in her refrigerator, extra space in her home, extra seats at her table — and felt compelled to find ways to share her plenitude. She started by throwing a dinner party for friends to raise money for Rescue Freedom International and has since raised tens of thousands of dollars for trafficked girls,...

Episode 222: The Stuff of Summer (Screens, Teens, & Bikini Bodies)

July 01, 2019 05:30 - 45 minutes - 51.7 MB

On Episode 222 of the Mama Bear Dares Podcast, Leslie and Tesi dig in and discuss all things summer. They begin with a conversation about self-love and body shame…namely how we as women internalize the messages surrounding what we wear to the beach. The co-hosts believe deeply that we all have bikini bodies and encourage listeners to celebrate theirs! The women also discuss new research and parenting teens with screens over the summer months. They wrap up the episode talking about health, he...

Episode 221: Adventure Mama with Justine Nobbe

June 24, 2019 05:30 - 1 hour - 61.7 MB

On Episode 221 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Justine Nobbe, the co-founder of the Adventure Mamas Initiative and all-around Mama Bear. The co-hosts couldn’t wait to talk to Justine after a listener wrote in and said this: “The organization [Adventure Mamas] is hell-bent on seeing mamas take the time to take care of themselves and to find a strength they didn’t know they had among a group of supportive and badass women. Justine is our brave warrior leading with...

Episode 220: CBD—A PRIMER

June 17, 2019 05:30 - 52 minutes - 50.4 MB

On Episode 220 of the Mama Bear Dares Podcast, co-hosts Leslie and Tesi drop back in with Tatum Drewes to talk about health, healing, and helping. Not only is Tatum an inspiring woman, pioneer, and business owner who believes in helping others live their best, pain-free life, but she's also an expert in CBD oil and the medicinal properties of the hemp plant. Tatum owns Higher Healing and is generous in sharing her passion and knowledge as the hosts learn more about this natural healing pheno...

Episode 219: Love & Letters with Ashley Asti

June 10, 2019 05:30 - 1 hour - 61.9 MB

On Episode 219 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Ashley Asti, a woman who is using her Mama Bear to form relationships with men and women incarcerated in our country. Ashley became a pen-pal to over 30 prisoners and extends her spirit and care as someone who teaches and encourages women in prison to put pen to paper and express themselves through writing. The women discuss mass incarceration, Bryan Stevenson’s Just Mercy, the lost art of letter writing, and poetry...

Episode 218: In Praise of Lunch

June 03, 2019 13:33 - 51 minutes - 54.5 MB

On Episode 218 of the Mama Bear Dares Podcast, Tesi and Leslie settle in for a discussion about slowing down and savoring life, even in the midst of the school’s end, summer’s arrival, and the never-ending spectacle of the White House. Lunch, really, is a metaphor for political activism, a fight against the patriarchy, and self-care. The women remind listeners to take a step back the perfection demanded of women by society and instead embrace their true nature during this season, whatever it...

Episode 217: Learning Cultural Competency with Huda Essa

May 27, 2019 05:30 - 1 hour - 66.3 MB

On Episode 217 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Huda Essa, an extraordinary woman who uses her training and experience to educate and influence communities across the nation as a Cultural Competency Consultant. Huda is a TEDx speaker and the author of a motivational children's book, Teach Us Your Name, which is focused on empowering children to take pride in their many identities while showing respect for themselves and others. Throughout the conversation, the th...

Episode 216: Kindness & Courage with Kristen Carbonne

May 20, 2019 05:30 - 48 minutes - 58.3 MB

On Episode 216 of the Mama Bear Dares Podcast, Tesi and Leslie sit down the phenomenal Kristen Carbone. Kristen lost her mother to breast cancer and knew that she, too, could face the possibility of cancer head-on. In 2013, she took her life into her own hands and had a preventative mastectomy and silicone implant reconstruction. This experience changed her identity … immediately and forever. Kristin shares her story and inspires listeners with her courage, honestly, and hard-won wisdom. Che...

Episode 215: A Response to Floods & Fear

May 13, 2019 05:30 - 40 minutes - 44.1 MB

On Episode 215 of the Mama Bear Dares Podcast, co-hosts Tesi and Leslie devote their Mama Bear Mini to talking about terrorism, what it is, who is committing acts of terror, and how the media, politicians, and our culture contribute to how we view the topic. It’s an interesting discussion that’s less about actual acts of terrorism and more about the way this modern threat shapes the way we think and the way we live our lives. Leslie also reports on the flooding in the Midwest. This episode i...

Episode 214: Rachel Held Evans, 1981-2019

May 06, 2019 05:30 - 1 hour - 95 MB

On Episode 213 of the Mama Bear Dares Podcast, Leslie and Tesi re-release an episode that aired last summer with the late Rachel Held Evans. The two struggle to say goodbye to this thinker, writer, and modern-day prophet. Rachel was someone both women looked up to immensely and the sisters grieve at her passing. During this conversation, Tesi and Rachel talk about the faith, justice, and a Mama Bear's response to the world we live in. They specifically dive into Rachel's book, Inspired: Slay...

Episode 213: (S)Heroes: Sudan & She the People

April 29, 2019 05:30 - 53 minutes - 58.9 MB

On Episode 213 of the Mama Bear Dares Podcast, Tesi and Leslie discuss a few headlines that have their attention lately. They spend the hour looking at politics around the globe and the ways in which women are insisting upon and leading major change. They discuss the female-led protests in Sudan where women have shown up and watched their dictator, Omar Al Bashir, step down from decades of horrific leadership, and the power that women, particularly women of color, have in the upcoming caucus...

Episode 212: Buy the Change with Jane Mosbacher Morris

April 22, 2019 05:30 - 1 hour - 58.5 MB

On Episode 212 of the Mama Bear Dares Podcast, Leslie sits down with Jane Mobacher Morris, author of Buy the Change You Want to See and CEO of To the Market, a global company which connects consumers and businesses to ethically made products from all over the world. During the first five years of her career Jane worked in counter-terrorism at the U.S. Department of State, but after a trip to India during which she visited businesses that liberate women from the sex trade and provide a safe w...

Episode 211: Mama Bears Gone Wild

April 15, 2019 05:30 - 41 minutes - 45.7 MB

On Episode 211 of the Mama Bear Dares Podcast, Tesi and Leslie discuss the college admissions scandal and the influence of wealth, privilege, race, and connection in accessing higher education in America. The two discuss the waste of the mama bear exhibited by the people involved in “Varsity Blues” … and ask themselves hard questions: If we had the wealth and influence, would we do the same? Are there ways in which our mama bear has gone wild in her own unique way? Has she been wasted? The w...

Episode 210: The Simple Life

April 08, 2019 05:30 - 1 hour - 66 MB

On Episode 210 of the Mama Bear Dares Podcast, Tesi and Leslie take a break from politics and gnashing of teeth to reflect, recharge, and “get their house in order” so that they can be more effective in the passionate march toward more love and more justice. The women talk about the beauty of simplicity and the challenge of finding peace and balance as a modern-day American woman. They focus on money, media, parenting, and relationships and within each category discuss ways to simplify life ...

Episode 209: Life Pivots & Beating Hearts with Lisa Leonard

April 01, 2019 05:00 - 1 hour - 56.9 MB

On Episode 209 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Lisa Leonard, the woman behind the much-celebrated international company Lisa Leonard Designs. During this conversation, Lisa pulls back the curtain on her success and reveals that for most of her life, she struggled with perfection and self-worth … trying to be the perfect mom and the perfect wife, all while running a thriving business. Lisa shares the story of how her world crashed down around her and how through ...

Episode 208: Stop Interrupting Me

March 25, 2019 05:30 - 35 minutes - 38 MB

On Episode 208 of the Mama Bear Dares Podcast, Tesi and Leslie talk about the power dynamics of language in relation to gender. In an episode that critiques the culture in which we are raising both boys and girls, they share stories, statistics, and why it’s important to encourage one another and teach our daughters to stand up for ourselves in conversation. The sisters are vulnerable, passionate, and adamant about encouraging listeners to recognize the power of your own voice and use your M...

Episode 207: Pantsuit Politics with Beth Silvers & Sarah Stewart Holland

March 18, 2019 05:30 - 1 hour - 60.7 MB

On Episode 207 of the Mama Bear Dares Podcast, Tesi sits down with the fabulous women of Pantsuit Politics, Beth Silvers and Sarah Stewart Holland to talk about the importance of productive political dialogue and how we can be patient, vulnerable, and grace-filled even in the most hot-button conversations. The women discuss their new book, I Think You're Wrong (But I'm Listening), as well as topics that range from the Dixie Chicks to Covington Catholic High School to the importance of women ...

Episode 206: Choosing Well with Laura Vanderkam

March 11, 2019 05:30 - 44 minutes - 42.1 MB

On Episode 206 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Leslie’s personal Patron Saint of Time Management, Laura Vanderkam. A hugely successful author and expert, Laura offers listeners researched and thoughtful advice on managing the precious resource of time, setting priorities, and structuring a day, week, month, or year to experience the most love, peace, joy, and productivity possible. In a light-hearted and information-rich conversation, the women also dive into ba...

Episode 205: Mental Detox with Grace Estripeaut

March 04, 2019 12:29 - 1 hour - 68 MB

On Episode 205 of the Mama Bear Dares Podcast, Tesi and Leslie sit down for a fascinating conversation with Grace Estripeaut, a mental detox expert and all-around fascinating woman. The three jump right in to discuss Grace’s story and life’s work. Grace helps listeners with stories and practical steps to guide them to a calmer life with more clarity. Grace shares tips on how to switch off your busy mind and decompress so you can actually sleep and start the next day refreshed, how to boost y...

Episode 204: On Intersectionality

February 25, 2019 06:30 - 44 minutes - 49.8 MB

On Episode 204 of the Mama Bear Dares Podcast, Tesi and Leslie go back to school to learn more about intersectionality. The co-hosts are earnest in their discussion and do their best to define the term, learn its history, and drive home the importance of considering interectionality in our feminism, advocacy, and march toward justice. Visit the Mama Bear Dares website for complete Show Notes.

Episode 203: Share Those Renegade Stories with Janelle Hanchett

February 18, 2019 06:30 - 1 hour - 61.9 MB

On Episode 203 of the Mama Bear Dares Podcast, Tesi and Leslie get really real, really fast with Janelle Hanchett, founder of Renegade Mothering and author of I’m Just Happy to Be Here.The three take on the illusion of perfection, the freedom of truth, the power of sharing your story, and the hope in everyday miracles…even after trauma. The conversation is intimate, passionate, and a must-listen for anyone who needs a dose of compassion and a wallop of courage. For complete Show Notes, visi...

Episode 202: Can A Mama Bear Get to the Good Place?

February 11, 2019 06:30 - 56 minutes - 61.4 MB

On Episode 202 of the Mama Bear Dares Podcast, co-hosts Leslie and Tesi talk about their love of Kristen Bell, Maya Rudolph, and The Good Place. Without any spoilers, the two women discuss a quandary presented in Season 3. Can any of us really get to the good place? Are the systems in place keeping us from eternal peace? Is it even possible for a modern-day Mama Bear to be a truly “good” person whose actions reflect her heart? The two women have so many questions and they explore this idea w...

Episode 201: The World is a Comic with Dami Lee

February 04, 2019 06:30 - 32 minutes - 29.6 MB

On Episode 201 of the Mama Bear Dares Podcast, Tesi sits down with Dami Lee, a Seoul-born, New York–based artist who brings to life the plight of a Mama Bear with a humorous edge. Dami writes for The Verge, has drawn comics for The New Yorker, Buzzfeed, and Cosmopolitan, and writes her webcomic As Per Usual, which explores gender, identity, and immigration through her own lens. The two women discuss art and life, Dami’s upbringing and experiences, and the ways Mama Bear can be furiously enga...

Episode 200: Marie Kondo is a Mama Bear!

January 28, 2019 06:30 - 49 minutes - 53.3 MB

On Episode 200 of the Mama Bear Dares Podcast, Tesi and Leslie talk about the Marie Kondo craze that has so many of us captivated and curious. In true Mama Bear fashion, they provide commentary on Kondo’s Mama Bear methods by acknowledging her sometimes counter-cultural method and her critique of gendered social norms and the excessive consumerism so often exercised in the Western world. The women praise Marie Kondo’s emphasis on gratitude and celebrate her quiet revolution of equality. With...

Episode 199: Toxic Masculinity ... Again

January 21, 2019 06:30 - 43 minutes - 48.8 MB

On Episode 199 of the Mama Bear Dares Podcast, Tesi and Leslie celebrate the writers (we see you, Mama Bear marketers!) behind the Gillette Razor commercial and discuss how to talk to those in our lives who disagree or take issue with the message behind the ad. They dive into the cultural waters of toxic masculinity, once again breaking it down and analyzing the rub. How did we get here? How do we do better? How do we talk to people we love about being a woman in this world? The two women sh...

Episode 198: Becoming Who You Are with Alyson Wild

January 14, 2019 06:30 - 1 hour - 69.4 MB

On Episode 198 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with Alyson Wild, a wise and brave woman who shares earned wisdom about self discovery, living the truth of your identity, and claiming your desires. Together, the three women discuss the power of words that comfort, words that broaden perspective, and the importance of representation in literature and life. It’s a beautiful conversation between curious women who seek understanding, compassion, and hope. For complete Sho...

Episode 197: You're Never Too Old To Do the Scary Stuff

January 07, 2019 06:30 - 49 minutes - 53.7 MB

On Episode 197 of the Mama Bear Dares Podcast, Tesi and Leslie sit down to rehash highlights from 2018, discuss the things they were thankful to live through, cast a personal and podcast vision for the New Year, and celebrate the dawn of a fresh page of the calendar. They discuss their favorite books and pop culture moments, laugh a lot, shake their fists a few times, and admit some hard truths. Ultimately, anyone listening will feel encouraged to live intentionally and be reminded that they...

Episode 196: The Other Side of the Mic with Tesi & Leslie

December 31, 2018 06:30 - 49 minutes - 44.3 MB

On Episode 196 of the Mama Bear Dares Podcast, Tesi and Leslie switch seats and instead of hosting the show, they are interviewed by life coach, friend, and podcast host extraordinaire Rumaisa Rahman Khawaja! The ladies love dishing about their relationship (sisters, besties, and biz partners), their marriages (they married a pair of brothers), their parenting styles (they have 8 kids between them), and their passion for hosting a podcast to inspire others to action. It’s a fun switch that ...

Episode 195: Love & Kindness Center Stage with Candace Cameron Bure

December 24, 2018 06:30 - 48 minutes - 42.7 MB

On Episode 195 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with real-life Hallmark movie star, 80s icon, and fierce mama bear, Cameron Candace Bure. The three women enjoy a joy-filled conversation about kindness, raising strong kids, faith, parenting, the importance of do-overs, working hard, and making room for holiday joy. Listeners will love this candid conversation with Candace and be inspired by her honest, down-to-earth approach to life and love! For complete Show Notes, ...

Episode 194: The Criminalization of the Poor (AKA The Holiday Episode!)

December 17, 2018 06:30 - 46 minutes - 53.7 MB

On Episode 194 of the Mama Bear Dares Podcast, Tesi and Leslie discuss the alarming facts pointing to the criminalization and additional hardships on America’s marginalized communities. After exploring the fees that our justice system places on the marginalized, the high cost (and inconvenience) of poverty, the additional scrutiny on the Earned Income Tax Credit by the IRS, and the outright criminalization of our country’s poor, the sisters ask listeners to think about news and the perspecti...

Episode 193: Food Activism & Climate Change with Helen Defossez

December 10, 2018 06:30 - 1 hour - 91.5 MB

On Episode 193 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Helene Defossez, an an author and activist who leads a group of Mama Bears (les mamans ours!) in her home country of France. The three women jump into a delightful and fierce conversation about food as activism and why eating more veggies and less (or no!) meat is an act of resistance in terms of climate change. The women discuss veganism and the treatment of animals, veganism as an environmental and political pract...

Episode 192: Human Tafficking with Shontell Brewer

December 03, 2018 06:30 - 1 hour - 77.3 MB

On Episode 192 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Shontell Brewer, an incredible woman who is a teacher and mother and a fierce Mama Bear advocate for the growing number of those trafficked in the United States and beyond. Shontell shares stories from the frontlines, provides an education into the issue of sex-ploitation and human trafficking, and offers insight and advice on how to safely navigate technology in the face of predators. The women discuss Shontell’s w...

Episode 191: Claim Your Holiday Joy with Jessica Turner

November 26, 2018 06:30 - 53 minutes - 65.9 MB

On Episode 191 of the Mama Bear Dares Podcast, Tesi and Leslie talk about all things holiday. In particular, they discuss how to make room for JOY during this festive (and often jam-packed and perhaps even stressful) season. The sisters bring in expert and author Jessica Turner (Stretched Too Thin) to answer their questions about being present, being efficient, managing expectations, and finding joy (while still leaving room for the Mama Bear instinct) during the next month and beyond. Liste...

Episode 190: Beauty Hunters with MyQuillyn Smith

November 19, 2018 06:30 - 41 minutes - 38.9 MB

On Episode 190 of the Mama Bear Dares Podcast, Leslie grabs the mic and spends time talking about beauty, design, hospitality, priorities, place, and kindness with design maven MyQuillyn Smith. The women lament the American obsession with accumulating things and refuse to be “stuff managers.” In a lively conversation about all things beautiful, Leslie and Myquillyn explore the idea of how physical space impacts the Mama Bear spirit and about how we can all — should our hearts desire — achiev...

Episode 189: Raising Politically Active Kids (and a Midterm Election Re-Cap)

November 12, 2018 06:30 - 47 minutes - 51.9 MB

On Episode 189, Leslie and Tesi talk about the midterm election and their quest to raise politically active kids. They celebrate the nation’s small victories, reiterate their belief that the #babiesgonnasaveus, and leave listeners with a re-cap of the Water Party, an annual event that this year raised nearly $60,000 for clean water solutions in rural Tanzania. This episode is a reminder to listeners that progress is made at a pace that is almost always slow and steady, and encourage all the ...

Episode 188: Story Telling for Social Change with Jessica Blank

November 05, 2018 06:30 - 59 minutes - 63.3 MB

On Episode 188 of the Mama Bear Dares, Tesi and Leslie sit down with Jessica Blank, a creator, activist, entrepreneur, and mom. As a filmmaker, playwright, director, and actor Jessica has worked Off-Broadway, on network television, and in Hollywood and her groundbreaking, multi-award-winning documentary theater work has helped shape the genre. As an activist and change-maker, she works with progressive candidates and nonprofit leaders to help them use the power of empathy and narrative to ra...

Episode 187: Cultural Appropriation

October 29, 2018 05:30 - 1 hour - 64.1 MB

On Episode 187, Tesi and Leslie add their Mama Bear voice to the discussion of cultural appropriation…a conversation they feel is relevant not just on Halloween but on every other day of the year as well. They discuss how to be cultural appreciators rather than appropriators, why they cling tightly to the maxim that Friends Don’t Let Friends Wear Blackface, and what makes them adamant in their belief that when you know better you do better. The sisters are candid about past mistakes and mist...

Episode 186: Feminist Awakening with Libby Babbott-Klein

October 22, 2018 05:30 - 1 hour - 57.1 MB

On Episode 186 of the Mama Bear Dares podcast, Tesi and Leslie sit down with Libby Babbott-Klein, a producer, author, and creative director with a focus on activist and political content. Libby ran the video department for Al Gore's Alliance for Climate Protection, and launched a feminist jewelry line (Libby B.K.), and for over a decade, she has been creating content that is rooted in social change and entertainment. The women sit and talk about feminism in 2018 and explore the idea of teach...

Episode 185: Make America Kind Again, Part II

October 15, 2018 05:30 - 44 minutes - 49.1 MB

On Episode 185 of the Mama Bear Dares Podcast, Tesi and Leslie re-visit the topic of kindness in America in 2018. Not only do they reiterate the importance of modeling kindness and teaching kindness to the next generation, but they also discuss how to live a healthy life of kindness. Thanks to a listener suggestion, they take a look at Brene Brown’s theory that the most compassionate people are the most boundaried and they discuss how to incorporate healthy boundaries in the Mama Bear life. ...

Episode 184: Ordinary Places with Shannan Martin

October 08, 2018 05:30 - 1 hour - 65.9 MB

On Episode 184 of the Mama Bear Dares podcast, Tesi and Leslie chat with Shannan Martin, a mom, writer, and advocate for those on the fringes. Shannan makes her third appearance on the podcast and she and the sisters discuss community, neighborliness, committing to relationships with those with whom you are connected by proximity, and being an everyday advocate in your corner of the world. Through their conversation, listeners are invited to reflect on the meaning of kindness, their social p...

Episode 183: Boys will NOT be Boys

October 01, 2018 05:30 - 57 minutes - 64 MB

On Episode 183 of the Mama Bear Dares Podcast, Tesi and Leslie discuss rape culture, toxic masculinity, the Brett Kavanaugh appointment to the Supreme Court, and why they, as fierce Mama Bears, MUST act as cultural disruptors in this moment in time. In other words, they discuss why and how the dangerous old adage “boys will be boys” and everything it stands for must be stopped. The women lament the current state of our culture, but ultimately offer tangible tips on how to talk to the kids in...

Episode 182: Imperfect Courage with Jessica Honegger

September 24, 2018 05:30 - 1 hour - 73 MB

On Episode 182 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with Jessica Honegger, a woman who is using her fierce and fiery Mama Bear to bring fair wages and empowerment to women across the globe, and is preaching the gospel of sisterhood in her wake. Jessica stops by to discuss using our voice as women to lift up others, hustling hard for the life we want, and allowing ourselves to be burdened by big questions, like, how do I respond to the suffering in this world?The three wom...

Episode 181: Make America Kind Again

September 17, 2018 19:44 - 47 minutes - 52.5 MB

On Episode 181 of the Mama Bear Dares Podcast, Tesi and Leslie remind listeners that they refuse to let kindness die. In fact, they audaciously believe that what America needs is more kindness! The women also recognize the responsibility we have as parents raising children in our current American culture to make sure that the virtue of kindness outlasts the test of time. Because, in some spheres, kindness seems to be on life-support, co-hosts Tesi and Leslie spend Episode 181 discussing what...

Episode 180: Mindset with Zoie Hoffman

September 10, 2018 05:30 - 1 hour - 65 MB

On Episode 180 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with Zoie Hoffman, a mama bear who is using her talent and passion to help students thrive. The women focus their discussion on the psychology of a "growth" mindset and how we all can benefit from the practice of harnessing a growth vs. fixed view of ourselves and the world. We can also apply this psychology to the children in our lives as we hope to raise a new generation of life-long learners, another topic the women s...

Episode 179: Relax & Reflect

September 03, 2018 05:30 - 41 minutes - 43.9 MB

On Episode 179 of the Mama Bear Dares Podcast, Tesi and Leslie celebrate big birthdays and back to school! This Labor Day Mama Bear Mini is devoted to milestones, lessons learned, and the beauty of taking the time to check in on your own life through a little time and reflection. Tesi and Leslie both share some of the pivotal lessons they've learned over the last decade, enjoy a few laughs, and encourage their listeners to mark moments, check in with friends, and love the life they've been g...

Episode 178: Survivor: A Mama Bear Look at Domestic Violence with Autumn Miles

August 27, 2018 05:30 - 1 hour - 62.9 MB

On Episode 178 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with the dynamic and inspiring Autumn Miles. Autumn is a speaker, radio host, author, advocate, and survivor of marital physical abuse. The women talk about the #MeToo movement, the role of community (and church) in unhealthy relationships and divorce, and how the world can step up in supporting women in the midst of abuse. Autumn courageously shares her personal story and hard-won wisdom, and gives listeners important i...

Episode 177: 10 THINGS WHITE MOMS CAN DO TO FIGHT RACISM & SPREAD LOVE

August 20, 2018 05:30 - 40 minutes - 48.7 MB

On Episode 177 of the Mama Bear Dares Podcast, co-hosts Tesi and Leslie revisit privilege, racism, and 10 ways they believe white moms can use their privilege to fight racism and spread love. They trust that the podcast community is a safe place to express their observations, experiences, and beliefs about this topic and humbly ask readers to consider their perspective, poke holes in their theories, and promise to journey together to make a better tomorrow. Lovers of actionable steps and lis...

Guests

Arianna Taboada
1 Episode
Jessica Turner
1 Episode
Laura Vanderkam
1 Episode
Mike Becker
1 Episode
Natali Morris
1 Episode