Gratitude and Taking Inventory
Male Mental Health Podcast
English - February 06, 2022 21:00 - 26 minutes - 18.5 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Sexuality mental health men self help education love forgiveness presence patience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Gratitude is related inversely to depression, and positively to life satisfaction. This is not to say that “depressed people” should simply be more grateful, as depression is a very complicated disease and a struggle for millions of people. Instead, perhaps gratitude practices need to be a part of the therapy and treatment for people who struggle with depression.”
“What is Gratitude and why is it so important”
-positivephycology.com