Approximately 1 in 6 couples struggle with fertility. I can say I was one of them and it came as a shock. If you are starting out your fertility journey or finding that you are meeting some roadblocks this episode is for you.

What we eat can affect our bodies in so many ways and it shouldn't surprise us that it affect fertility as well. Sacha and I talk all about what you and your partner can do (and eat) to not only increase your chances of getting pregnant but also set your body beautifully to carry that pregnancy for 40 weeks!

We give you tips and tricks you can do today! So what are you waiting for? Press Play!

Connect with Sacha Welsh
Instagram @ welsh_wellness
Web: http://www.welshwellness.com/

Work with me: https://themamacoach.ca/coaches/sandra-everets/

Follow me on Instagram: https://www.instagram.com/sandrathemamacoach/

If you enjoyed this episode, please leave a 5 star rating and written review, it helps more mamas like you find this show!