92 Your Thyroid and Period Health

Making Better Bites

English - September 20, 2023 09:00 - 29 minutes - 22.7 MB - ★★★★★ - 6 ratings
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Previous Episode: 91 Your Period and Your Diet

Next Episode: Eating Enough

The thyroid and your menstrual cycle are correlated and today we are going to be covering how some of you period problems could be related to your thyroid health! I also give some examples of how to incorporate thyroid boosting foods/nutrients into your diet more regularly.

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