88 Advocating for Your Health
Making Better Bites
English - July 11, 2023 09:00 - 25 minutes - 19.7 MB - ★★★★★ - 6 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This episode is discussing the importance of advocating for your health no matter what it is that you have going on, you deserve to be heard and understood. It isn't always easy, but when you find someone to listen it makes a world of difference! I am giving some tips for how to advocate for yourself especially when it comes to menstrual cycle related symptoms and sharing some of my own experience as well!
Instagram: NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos
TikTok: https://www.tiktok.com/@betterbites_rdn
Journal for tracking health: Better Bites Tools (better-bites-tools.myshopify.com)
Newsletter: expert-pioneer-1977.ck.page/bbbsub