S3 MSS 01: Is Power To Change From Within Or From Empowerment?

Make Smart Sexy

English - June 17, 2021 06:00 - 48 minutes - 33.7 MB
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Previous Episode: S2 MSS 09: Breathing Techniques for optimal brain health 3-1-6 & 4-7-8

Next Episode: S3 MSS 02: What Is Positive Psychology And Its Interventions?

What is CHANGE to you?

Well, according to Cambridge Dictionary, CHANGE is "become different."

Behavioral Change is a tricky subject and is not an easy topic to understand fully. According to Wiki, Behavioral Change is defined as a change of behavior with backed theories and models.

Anna Marie who is a board certified Behavior Analyst shares about her experiences managing a center with autistic children as well as daily lives with her husband and kids. In this episode, Anna Marie, one of my favorite guests is back and we talked about innate desire, empowerment and factors that drive people to change.

I hope this episode helps you learn about what makes us change and whether change comes from yourself or from external environments such as people, forces of nature, and social structures. So listen in, take good notes, and implement the tips that resonate with you!

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Enjoy!

Coach Karen

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