EP.32: Dietitian Burnout
Do All of The Things
English - March 05, 2020 10:00 - 18 minutes - 26 MB - ★★★★★ - 72 ratingsCareers Business Health & Fitness Nutrition financialfreedom mindset careers lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP.31: Plan B
Next Episode: EP.33: Being The Expert
Dietitian Burnout...it's a real thing. Burnout, by definition, is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Can you relate?
In today’s episode, I share 6 ways you can better manage your time and energy so you can avoid burnout as an RD Entrepreneur.
WHAT YOU’LL LEARN IN THIS EPISODE
What causes Dietitian Burnout. The foundational practices needed to ward off Dietitian Burnout. Why managing your workload is so important, especially as an entrepreneur. The importance of "switching things off" to better manage your time and energy. Several ways you can recharge and re-energize by socializing more. The importance of setting realistic goals to avoid burnout. Why asking for help isn't a sign of weakness.
FEATURED ON THE SHOW
The “Charge What You’re Worth” private mentoring program
Join my NEW Facebook Group “Money Mindset & Marketing for RD Entrepreneurs”
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