EP.138: Managing Business Owner Burnout
Do All of The Things
English - February 24, 2022 10:00 - 30 minutes - 42.4 MB - ★★★★★ - 72 ratingsCareers Business Health & Fitness Nutrition financialfreedom mindset careers lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What’s your normal course of action when things get super-busy in life and in business? Do you keep on pushing or do you take time to slow down and rest?
In the day and age of trying to keep up with the Joneses, most of us find ourselves in the “keep on pushing” camp. Unfortunately, this is a recipe for significant mental and physical consequences. Something that as health professionals we shouldn’t find ourselves falling victim to. Especially since it’s 100% preventable.
On this week’s episode of the Make More Money as a Dietitian Podcast, Christine talks about how to better manage your time & energy so you can reduce or even eliminate business owner burnout.
WHAT YOU’LL LEARN IN THIS EPISODE The 4 steps to better manage your time & energy to avoid burnout. The importance of celebrating your accomplishments on a regular basis, no matter how big or small. How to adjust your schedule and avoid burnout, even if you’re still working a full-time job. Why you need to schedule time off as a recurring event on your calendar, instead of waiting until you feel like you need a vacay.
FEATURED ON THE SHOW
Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.
Related: Dietitian Burnout: Episode #32
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