047: 6 Warning Signs You’re Going To Burnout From Content Creation (And What To Do About It)

Make Me A Marketer Podcast with Landon Poburan

English - November 14, 2023 12:00 - 26 minutes - 18.5 MB - ★★★★★ - 1 rating
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Previous Episode: 045: How To Publish 5 (Or More) Pieces Of Content Every Day

Next Episode: 047: Unmasking My Biggest Failure As An Entrepreneur

Identifying Warning Signs of Burnout and Strategies to Keep it at Bay

This podcast episode provides insights into identifying the warning signs of burnout and offers strategies to prevent it. I share my personal experiences of encountering these signs and offer strategies such as simplification of tasks, rest and recovery, and maintaining your 'consistency threshold'. I encourage everyone to identify their own triggers and come up with individual strategies to prevent burnout.

00:00 Introduction to Burnout Warning Signs
00:58 Personal Experience with Burnout
04:35 Recognizing the Warning Signs of Burnout
06:20 Decreased Motivation as a Sign of Burnout
07:12 Lack of Concentration as a Sign of Burnout
08:07 Negativity and Mood Changes as Signs of Burnout
09:30 Fatigue and Stress as Signs of Burnout
11:00 Difficulty Sleeping as a Sign of Burnout
13:12 Coping Mechanisms and Burnout
16:02 Strategies to Keep Burnout at Bay
16:36 Simplification as a Strategy Against Burnout
18:35 Rest and Recovery as a Strategy Against Burnout
20:24 Maintaining Your Consistency Threshold
21:38 Identifying Personal Triggers and Recovery Plan
26:42 Conclusion and Final Thoughts

Links & Resources:

The Consistency Threshold
Read: https://landonpoburan.substack.com/p/the-consistency-threshold-pt-1
Watch on YouTube: https://www.youtube.com/watch?v=MJTLs3OURgI&t=1s

How To Publish 5 (Or More) Pieces Of Content Every Day
Read: https://landonpoburan.substack.com/p/how-to-publish-5-or-more-pieces-of
Watch on YouTube: https://youtu.be/DGLed3I8ukk?si=lKB4vxX7bl0WsLjE

Let’s Connect on Social Media:

Weekly Letters on Substack: https://landonpoburan.substack.com/
YouTube: https://youtube.com/@landonpoburan
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Instagram: https://www.instagram.com/landonpoburan/

Inquiries? Visit My Website:
https://landonp.com/
Or, DM me anywhere I post.

Writer, Podcaster & Digital Marketing Consultant.