Miranda Holder: Embodied Living - Connect with yourself, connect with your world
Make Life Less Difficult
English - May 23, 2023 19:00 - 1 hour - 53.6 MB - ★★★★★ - 24 ratingsRelationships Society & Culture Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
My guest today is Miranda Holder.
Miranda is returning to the podcast after being a guest in February 2022 on Episode 38. We recently reconnected and Miranda was kind enough to turn our catch up into another podcast conversation and I’m so grateful!
Miranda has an amazing story including starting her career as an endurance athlete and at 25, finding herself training for the US Olympic Rowing Team. It was during this time that she discovered she had a congenital heart condition and she had to abruptly end her career as an athlete. She transitioned to coaching and served as the Head Coach for the Georgetown University’s Women’s Rowing Team. Finding herself burned out after about 10 years, Miranda transitioned again, this time to leadership coaching! For more on those stories, listen in to episode 38 (back on February 4, 2022).
Miranda now runs her own company and focuses much of her coaching work on somatics or embodied coaching. If you aren’t sure what exactly that means, stay tuned because it’s what we explore and dig into for most of our conversation today.
As we explore the embodied work that Miranda does, she shares generously from her own journey. I gain some beautiful insights about my journey that have been enriching to continue contemplating since we talked.
Miranda, thank you! You share with amazing authenticity, generosity, and warmth. I can’t wait until the day when we’re neighbors!!
Miranda's Website
Upcoming Course: Building Leadership Presence Through Embodied Intelligence