#126: Breaking habits that don’t help
Make It Real with John Paul Rice
English - September 08, 2022 01:02 - 5 minutes - 12.3 MB - ★★★★★ - 2 ratingsEntrepreneurship Business Marketing authenticity communicationskills entrepreneurs humanconnection impact impostorsyndrome marketing smallbusinessowners Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #125: How to interrupt nicely
Next Episode: #127: Self Esteem and Dieting
Are you doing things out of habit, rather than making your heart sing? Are you being true to your authentic self and embracing your unique perspective or stuck in the 'should traps'. Nothing wrong with habits and routines - but sometimes they need a shake up. Why are you doing what you're doing?
5-minutes 3 steps - on the why, what and how of breaking habits and aiming for more heart singing!
It's all part of my 'Unsquashing Project' - go to trishalewis.com/unsquashing-project/ to discover more.