The Importance Of Pushups For Your Health and Wellbeing

Make Everyday YourDay

English - December 28, 2018 21:27 - 9 minutes - 13.2 MB - ★★★★★ - 15 ratings
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Previous Episode: Exploring The Patterns And Habits Around Conscious Love

Next Episode: The Magic of Love and the Holidays

In today's episode, host Saint Day Adeogba talks about the power of pushups, revealing why pushups are an important part of overall health and wellness, and discussing proper pushup technique for all skill levels.

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