“…focus on all the things that your body can do for you… if you have a big belly…maybe you have a baby that loves to snuggle in and play with your belly…babies love that soft squishy feeling of being snuggled and loved in a body...”
— Lisa Dahl, Intuitive Eating & Body Image Health Coach


Listen now to Lisa's full conversation with Happiness Expert Samia Bano to learn more of the 10 principles of #intutiveeating that help you cultivate more self-love step by step. This is a critical aspect of #healthyliving and how you can make being healthy #funandeasy!

To connect with Lisa and learn more about The 10 Principles to Intuitive Eating, go now to: https://www.lisadahlwellness.com/10-principles-of-intuitive-eating-sign-up-lisa-dahl-wellness.

To connect with Samia, visit: www.MakeChangeFunAnd Easy.com



#intuitiveeatingcoach #selflovematters #makechange #makechangehappen #makechangefunandeasy #podcast #interviewwithSamia #HappinessExpert