Make America Swole Again - Josh Holyfield

Episode #2-30: Are You Worthy?

August 18, 2023 15:00 - 47 minutes - 32.8 MB

In this episode, Josh Holyfield delves deep into the essence of true success and happiness. He challenges listeners to elevate their standards, question societal norms, and embrace a life of discipline and integrity. From the pitfalls of relying on social security to the dangers of choosing the easy path, Josh provides a raw and candid perspective on what it takes to truly thrive in today's world. He also touches on the misconceptions surrounding happiness and the transformative power of rai...

Episode #2-29: Momentum

August 11, 2023 14:00 - 58 minutes - 39.9 MB

In this enlightening episode, Josh Holyfield delves deep into the art of building momentum, especially when it comes to changing habits and adjusting day-to-day life. Drawing from his personal experiences, Josh shares the transformative power of embracing lifestyle changes and the confidence that comes with it. He underscores the importance of being both prepared and adaptable, using relatable examples like the dietary choices of truck drivers. Furthermore, Josh sheds light on the significan...

Episode #2-28: The Secret To Self Confidence

August 05, 2023 18:00 - 41 minutes - 28.2 MB

Join Josh Holyfield in this riveting episode of 'Make America Swole Again' as we delve into the true essence of self-confidence. It's more than just feeling good; it's about aligning every action with our deepest values. From personal transformations to the challenges we face in our growth journey, Josh shares insights that will resonate with anyone seeking to elevate their self-belief. Tune in and discover the transformative power of living in harmony with oneself. Support the show Socials:...

Episode #2-27: How You Show Up Matters

July 29, 2023 17:00 - 47 minutes - 32.6 MB

Welcome to Episode 2-26 of Make America Swole Again. In this episode, Josh Holyfield explores the profound impact of 'how you show up' in life. It's not just about physical appearance; it's about your actions, your engagement, and the respect you command from others. From maintaining physical fitness to actively engaging with family, and commanding respect, this episode delves into how these elements shape your personal and social image. We discuss the importance of being an active particip...

Episode #2-26: Resilience in the Face of Adversity

July 22, 2023 14:00 - 52 minutes - 36.4 MB

Dive into this episode of the Make America Swole Again podcast as we explore the power of resilience and its crucial role in overcoming mental health challenges like depression and anxiety. Learn practical strategies for dealing with these issues and discover how resilience can lead to personal growth and improved mental well-being. This episode is a must-listen for anyone seeking to understand the importance of resilience in their journey to self-improvement and mental health. Tune in to em...

Episode #2-25: Unlocking Success with Simplicity

July 14, 2023 17:00 - 43 minutes - 30 MB

Welcome to Episode 2-25 of the Make America Swole Again Podcast, where we delve into the power of simplicity in achieving your fitness and life goals. Join Josh Holyfield as he shares valuable insights on minimizing decision-making, creating routines, and the importance of having a supportive partner in your journey. Support the show Socials: Facebook: https://www.facebook.com/joshholyfieldpd Instagram: https://www.instagram.com/josh.holyfield/ TikTok: https://www.tiktok.com/@josh_holyfield...

Episode 2-24: Mastering Empathy and Communication

June 30, 2023 18:00 - 47 minutes - 32.9 MB

In this episode of Make America Swole Again, we delve into the importance of empathy and effective communication in our daily lives. We discuss how these skills can improve the quality of our relationships, help us overcome conflicts, and lead to personal transformation. Whether it's with your spouse, children, employees, or even social media interactions, understanding and implementing these concepts can significantly enhance your interactions and connections with others. Join us as we exp...

Episode #2-23: 5-Step Solution for Men's Depression

June 24, 2023 16:00 - 1 hour - 49.5 MB

Join Josh Holyfield in the second episode of the Make America Swole Again Podcast as we delve into a crucial topic - overcoming depression. Drawing from personal experiences, Josh shares practical strategies and solutions specifically tailored for men's mental health. In this episode, we discuss: - My personal journey with depression - Practical strategies for overcoming depression - The importance of mental health in men - Details about our upcoming Fire Team Program Interested in the F...

Transform Your Life with This Problem Solving Strategy

June 19, 2023 17:00 - 42 minutes - 29.4 MB

Welcome to Episode 2-22 of the Make America Swole Again Podcast hosted by Josh Holyfield. In this energizing episode, Josh reveals the secret to propelling your career and enhancing your life - and it's all about problem-solving! Key Ingredient to Success: Problem Solving! Dive into how maximizing your ability to identify and solve problems can catapult you to new heights in your career and personal life. Josh shares his own experience in using this tactic to unlock doors in his career. Tr...

Episode #2-23 - Transform Your Life with This Problem Solving Strategy

June 19, 2023 17:00 - 42 minutes - 29.4 MB

Welcome to Episode 2-22 of the Make America Swole Again Podcast hosted by Josh Holyfield. In this energizing episode, Josh reveals the secret to propelling your career and enhancing your life - and it's all about problem-solving! Key Ingredient to Success: Problem Solving! Dive into how maximizing your ability to identify and solve problems can catapult you to new heights in your career and personal life. Josh shares his own experience in using this tactic to unlock doors in his career. Tr...

Episode #2-21 - The Value of Losing: Turning Setbacks into Success

June 10, 2023 00:00 - 31 minutes - 21.5 MB

In Episode 2-21 of Make America Swole Again, we delve into the profound wisdom gained from losses and how transforming these setbacks into learning experiences can lead you to remarkable success. This episode also sheds light on the importance of escaping the monotony of the traditional 9-to-5 grind, establishing financial freedom through entrepreneurship, and understanding the critical role that relationships and a solid support system play in achieving your dreams. Don’t miss out on these ...

How to Achieve Your Goals with Unyielding Resolve

June 03, 2023 16:00 - 53 minutes - 36.6 MB

Join Josh Holyfield in episode 2-20 of the "Make America Swole Again" podcast as he discusses the critical importance of resilience and tenacity in the face of adversity. In this episode, Josh emphasizes the significance of not quitting on your journey to success. This conversation not only serves as motivation but also underlines the crucial role of physical fitness, self-defense skills, and resilience in our lives. Listen in as Josh shares his perspective on masculinity, responsibility, an...

Episode #2-20 - How to Achieve Your Goals with Unyielding Resolve

June 03, 2023 16:00 - 53 minutes - 36.6 MB

Join Josh Holyfield in episode 2-20 of the "Make America Swole Again" podcast as he discusses the critical importance of resilience and tenacity in the face of adversity. In this episode, Josh emphasizes the significance of not quitting on your journey to success. This conversation not only serves as motivation but also underlines the crucial role of physical fitness, self-defense skills, and resilience in our lives. Listen in as Josh shares his perspective on masculinity, responsibility, an...

Make America Swole Again - Episode #2-19: What You SHOULD do

May 27, 2023 11:00 - 42 minutes - 29 MB

In this compelling episode of Make America Swole Again Podcast, fitness and personal development expert, Josh Holyfield, challenges conventional wisdom, urging listeners to shun societal expectations and live a life true to their values. Exploring the power and pitfalls of the word 'should', Holyfield urges listeners to chart their own path to success, success he argues, that doesn't necessarily fit in with what others think we should do. This episode reveals how Holyfield built a million-d...

Make America Swole Again - Episode #2-18: Selling Yourself Short

May 23, 2023 17:00 - 40 minutes - 27.5 MB

In Episode 2-18 of the Make America Swole Again Podcast, titled "Selling Yourself Short," host Josh Holyfield takes listeners on a hard-hitting journey of motivation and empowerment. In this episode, Josh addresses the tough choices and sacrifices that go hand in hand with prioritizing health and fitness, especially for individuals with challenging lifestyles, like on-the-road truckers. Challenging the notions of 'not having time' and 'finding it hard,' Josh brings a raw and unfiltered real...

Make America Swole Again - Episode #2-17: AMA

May 22, 2023 01:00 - 46 minutes - 32.2 MB

Coach Josh Holyfield is back with episode 2-17 of the Make America Swole Again Podcast, ready to answer your burning questions in this AMA. We're busting myths, dropping knowledge bombs, and giving you the unfiltered truth about all things fitness. From the nitty-gritty of calorie tracking to the straight dope on protein supplements, and the real talk on creatine use for teenagers, we're covering it all. Wondering how your Fitbit or Apple Watch really measures up when it comes to tracking y...

Make America Swole Again - Episode #2-16: Overcoming Adversity

May 11, 2023 18:00 - 49 minutes - 33.8 MB

Join Josh as he shares invaluable insights on how to navigate through the game of life, tackling one level at a time. He discusses the importance of embracing setbacks and adversities as necessary aspects of growth, and how they are pivotal in mastering any discipline. The journey from a white belt to a black belt isn't easy, but as Josh puts it, "A black belt is just a white belt who never quit." Discover how life’s challenges evolve as we grow and why these challenges are crucial for our ...

Make America Swole Again - Episode #2-15: Advice For My Younger Self

April 23, 2023 14:00 - 36 minutes - 24.8 MB

In this thought-provoking episode of the Make America Swole Again Podcast, host Josh Holyfield shares the lessons he wishes he could have imparted to his younger self. Explore the significance of personal development, creating a stable foundation, and finding a life partner who shares your values. Learn about the importance of mastering essential life skills, such as cooking, gardening, and hunting, and how they contribute to a well-rounded individual. Josh also discusses the transformative ...

Make America Swole Again - Episode #2-14: The Grind Mindset

April 15, 2023 19:00 - 27 minutes - 19.1 MB

Dive deep into the Grind Mindset as we explore the mental struggle, resilience, and sacrifice required to achieve greatness. Push beyond personal limits, embrace discomfort, and thrive in solitude as you work towards your ultimate goals. Join us in discussing the power of consistency and persistence in overcoming personal barriers and mastering the daily grind. Are you ready to unlock your full potential? In this episode, we cover: The importance of pushing your limits daily even without s...

Make America Swole Again - Episode #2-13 - Adapt Or Die

April 11, 2023 01:00 - 47 minutes - 32.7 MB

In this episode titled "Adapt or Die," Josh Holyfield delivers a powerful lesson on the importance of pushing the envelope and constantly striving for self-improvement. With vivid stories and inspiring examples, Josh shows how our comfort zones can limit our potential, and how we must be willing to embrace discomfort and challenge in order to grow and succeed. He shares practical tips for breaking through mental barriers and cultivating a growth mindset, and emphasizes the crucial role that ...

Make America Swole Again - Episode #2-12 - Pushing The Envelope

April 01, 2023 16:00 - 48 minutes - 33.4 MB

In this powerful episode of the Make America Swole Again Podcast, host Josh Holyfield shares his inspiring story of defying doubters, embracing leadership, and becoming the best version of himself. Support the show Socials: Facebook: https://www.facebook.com/joshholyfieldpd Instagram: https://www.instagram.com/josh.holyfield/ TikTok: https://www.tiktok.com/@josh_holyfield Youtube: https://www.youtube.com/c/JoshHolyfieldFitness Blog: https://joshholyfield.com/blogs/news

Make America Swole Again - Episode #2-11: It's Supposed To Hurt

March 18, 2023 17:00 - 38 minutes - 26.6 MB

In this week's podcast, Josh spends time discussing two very important concepts to apply to your mindset in the gym and in life. Compassion and Intensity. Support the show Socials: Facebook: https://www.facebook.com/joshholyfieldpd Instagram: https://www.instagram.com/josh.holyfield/ TikTok: https://www.tiktok.com/@josh_holyfield Youtube: https://www.youtube.com/c/JoshHolyfieldFitness Blog: https://joshholyfield.com/blogs/news

Make America Swole Again - Episode #2-10: Sleeping On Your Dreams

March 10, 2023 20:00 - 52 minutes - 36 MB

On this podcast, Josh spends time discussing the importance of putting action behind your dreams and goals. Support the show Socials: Facebook: https://www.facebook.com/joshholyfieldpd Instagram: https://www.instagram.com/josh.holyfield/ TikTok: https://www.tiktok.com/@josh_holyfield Youtube: https://www.youtube.com/c/JoshHolyfieldFitness Blog: https://joshholyfield.com/blogs/news

Make America Swole Again - Episode #2-9: Becoming Tempered Into A Man

March 04, 2023 16:00 - 51 minutes - 35.4 MB

During this week's episode, Josh discusses the key life challenges that every boy must overcome to become a man and the mindset shifts that occur when he overcomes those challenges. Support the show Socials: Facebook: https://www.facebook.com/joshholyfieldpd Instagram: https://www.instagram.com/josh.holyfield/ TikTok: https://www.tiktok.com/@josh_holyfield Youtube: https://www.youtube.com/c/JoshHolyfieldFitness Blog: https://joshholyfield.com/blogs/news

Make America Swole Again - Episode: 2-8: The Importance Of Brotherhood

February 23, 2023 03:00 - 37 minutes - 26.1 MB

During this week's episode, Josh spends time talking about the importance of brotherhood and community for men. Join The Iron Forge Brotherhood Free & Paid Resources: Free Guide - 10 Ways To Reclaim Your Confidence & Masculinity - https://trial.joshholyfield.com/how-to-increase-masculinity Free Group - Facebook Group For Men Who Want To Level Up - https://programs.joshholyfield.com/group-lander Buy My Book - Be The Man: How To Reclaim Your Confidence & Win The War Against Mediocrity: h...

Make America Swole Again - Episode: 2-7: Jack Of All

February 15, 2023 22:00 - 38 minutes - 26.4 MB

Josh Holyfield. In this episode, Josh talks about the importance of accountability and ownership in personal growth, using his client Tim's journey as an example. Tim is a successful career-driven individual who has lost weight and is in great shape but struggles with mental health. Josh emphasizes the significance of focusing on what we can control, and accepting hardships as a pathway to peace. He advises against using distractions as excuses to justify falling off the wagon and highlights...

Make America Swole Again - Episode #2-6: Awareness Of Self

February 08, 2023 22:00 - 48 minutes - 33.2 MB

In the "Awareness of Self" episode of the "Make America Swole Again" podcast, host Josh Holyfield explores the importance of self-awareness in personal development. Through a series of discussions and examples, Josh highlights the benefits of understanding one's own thoughts, emotions, and behaviors. He also provides practical tips for improving self-awareness and ultimately reaching a greater understanding of oneself. ______________ Free & Paid Resources: Free Guide - 10 Ways To Reclaim ...

Make America Swole Again - Episode #2-5: Nicole Harmony & Masculinity

January 26, 2023 21:00 - 51 minutes - 35.6 MB

During this week's episode, Josh Holyfield interviews certified men's masculinity coach Nicole Harmony. Where we discuss how men can create purpose, polarity, and partnership in their lives by standing in their masculine power and leading by example. For more information about Nicole and her coaching, use the links below: Nicole's Website: https://nicoleharmony.com LinkTree: https://linktr.ee/Nicoleharmony Free Resources: 5 Minute Mental Health Check In Mindful Living for Men Private F...

Make America Swole Again - Episode #2-4: Confidence, Growth, & Challenging Times

January 19, 2023 03:00 - 24 minutes - 16.9 MB

Free & Paid Resources: Free Guide - 10 Ways To Reclaim Your Confidence & Masculinity - https://trial.joshholyfield.com/how-t... Free Group - Facebook Group For Men Who Want To Level Up - https://programs.joshholyfield.com/gr... Buy My Book - Be The Man: How To Reclaim Your Confidence & Win The War Against Mediocrity: https://www.amazon.com/Be-Man-Reclaim... Join The Iron Forge - My Member's Only Group Coaching - https://programs.joshholyfield.com Get One On One Coaching - Learn to build s...

Make America Swole Again - Episode #2-3: F*ck Their Labels

January 06, 2023 04:00 - 46 minutes - 32 MB

Welcome to Make America Swole Again with Josh Holyfield. In this podcast episode, Josh discusses the negative impact of labels and how they can limit our potential. He encourages listeners to let go of self-imposed or externally imposed labels instead of focusing on their abilities and potential. Josh also touches on mental health and how labeling oneself with conditions such as depression or anxiety can limit one's potential. He encourages listeners to challenge societal labels and strive f...

Make America Swole Again - Episode #2-2: Your Standards Are Why You Play Small

January 04, 2023 01:00 - 37 minutes - 25.9 MB

Free & Paid Resources: Free Guide - 10 Ways To Reclaim Your Confidence & Masculinity - https://trial.joshholyfield.com/how-t... Free Group - Facebook Group For Men Who Want To Level Up - https://programs.joshholyfield.com/gr... Buy My Book - Be The Man: How To Reclaim Your Confidence & Win The War Against Mediocrity: https://www.amazon.com/Be-Man-Reclaim... Join The Iron Forge - My Member's Only Group Coaching - https://programs.joshholyfield.com Get One On One Coaching - Learn to build s...

Make America Swole Again - Episode 2-1: Bullshit Resolutions, Burnout, and Your Comfort Zone

December 22, 2022 18:00 - 25 minutes - 17.3 MB

Are you tired of failing to achieve your New Year's resolutions? Are you feeling burnt out and unfulfilled in your life? It might be time to step out of your comfort zone and pursue challenges that push you to be your best self. In this episode, we discuss why so many people fail to follow through on their resolutions, how to overcome complacency and monotony, and the importance of developing mental fortitude and discipline to achieve success. Discover why fear and discomfort are actuall...

Make America Swole Again - Episode 129 - US Senate, Twitter Files & The Fitfluencers Exposed

December 07, 2022 16:00 - 56 minutes - 38.5 MB

Join The Iron Forge Brotherhood Free & Paid Resources: Free Guide - 10 Ways To Reclaim Your Confidence & Masculinity - https://trial.joshholyfield.com/how-to-increase-masculinity Free Group - Facebook Group For Men Who Want To Level Up - https://programs.joshholyfield.com/group-lander Buy My Book - Be The Man: How To Reclaim Your Confidence & Win The War Against Mediocrity: https://www.amazon.com/Be-Man-Reclaim-Confidence-Mediocrity/dp/B0B2J87B2T Join The Iron Forge - My Member's Only Gr...