What is the gut-brain connection? Is your gut physically connected to your brain? Can your gut health affect your mental health? And can your mental health affect our gut health? Can probiotics help support your mental health? How is your gut bacteria affecting your mental health? How much fiber should we really be getting for optimal health?




IN THIS EPISODE:


I interview my good friend and esteemed colleague, Dr. Mary Pardee. 




Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles, California. She is the founder of modrn med, a telemedicine and virtual wellness company that provides medical and health services to clients across the world from the comfort of their homes. Dr. Mary is also the Chief Medical Officer and board member for R Academy Global, an organization whose mission is to provide opportunity to homeless and ex-felons with a holistic 360 approach.  




WHERE CAN YOU FIND DR. MARY?


- Email: [email protected]


- Phone: 7609320849


- Website: modrn med


- Instagram: @dr.marypardee


- Facebook: @modrnmed




RESOURCES:


Joe Dispenza: You are the Placebo


Gut health course: https://www.modrnmed.com/guthealth




WHERE CAN YOU FIND ME?


Schedule a FREE 30 min virtual "compassion" consultation with me here: Mahan Health 


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*This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.

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