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Episode 125: Making Adjustments to Training
Magness & Marcus on Coaching
English - December 28, 2020 13:55 - 1 hour - 52.2 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 124: Increasing Mileage: When, Why, and How.
Next Episode: Episode 126: Strength Training Outside of the Weigh Room
You’re at the track, watching a workout, when all of the sudden it starts to go south. Athletes are missing their splits, first by a few seconds, then by more and more. Do you pull the plug? Increase the recovery? Shorten the repeats? In this episode of the On Coaching Podcast, we dive into when,…