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Episode 116: Endurance Development- Part 1
Magness & Marcus on Coaching
English - July 27, 2020 09:41 - 1 hour - 51.7 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 115: Fartleks, Alternations and the Lost Workout Style
It’s time for a deep dive into training. This week begins a multi-part series on the development of an athlete. We start with the intake process and deciding where to go with the athlete, and move on to what kind of training the athlete should do. For this week, we focus on the 5k and…