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Episode 103: Why You Shouldn’t Train Like a Pro…Unless You’re a Pro
Magness & Marcus on Coaching
English - February 04, 2020 01:12 - 1 hour - 62.7 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 102: High Volume AND High Speed Training
In episode 103, we explore why training knowledge seems to come from the top down. We take our training cues from the top and then water down the training for our college, high school, and recreational athletes. Is that the right way to do it? We argue no. In this episode, we explore: Why we…