![Magness & Marcus on Coaching artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7b/bf/be/7bbfbe50-b330-7a40-6c6f-37c953bd7a7c/mza_7781927962298481941.png/100x100bb.jpg)
Episode 102: High Volume AND High Speed Training
Magness & Marcus on Coaching
English - January 13, 2020 23:21 - 1 hour - 61.6 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 101: Interview with Tony Holler
In episode 102 of the On Coaching Podcast we take on the never-ending argument over volume versus intensity of training. We go back into the history books to look at the poster children of high volume training and high-intensity training to try to get to the root of the argument. A few key takeaways include:…