37. Amina AlTai | Align Your Life and Your Abundance

I am thrilled to introduce you to my new friend and holistic leadership and mindset coach, Amina AlTai! Today we explore how to align your life with what you desire and seek through reframing fear, overhauling core beliefs, creating boundaries, and taking micro-steps every day. Amina unpacks how to take inventory of your life using a ‘nourishment meter,’ along with how to authentically connect to yourself around money. Amina also shares her beautiful wisdom on the importance of creating space for play, joy, and dreams.

***Our meditation begins at [31:58]!

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Amina AlTai is a holistic business and mindset coach. She is the first social entrepreneur to successfully create a methodology that supports the health of a business and its people at the same time.

After spending a decade grappling with a fast-paced career in marketing and two autoimmune diseases, Amina hit burnout. In hopes of healing her own life, she sought training in nutrition, fitness, and mindfulness and her goal became to teach others how to balance a thriving career, body, and mind. She takes a mind, body and business approach to coaching—examining any blocks in the mindset, in our bodies and our work—to help us and our bottom lines thrive. She works one-on-one with clients to design their most authentic and aligned careers.

 Additionally, progressive companies such as Deloitte, Y&R, Outdoor Voices, NYU and HUGE have partnered with Amina. She’s an Entrepreneur Magazine expert-in-residence and writes for Entrepreneur, Thrive Global and MindbodyGreen.  She’s been a featured expert in Goop, Well+Good, Entrepreneur Magazine and more.  

To learn more about one-on-one or corporate coaching, gain access to free monthly trainings, and learn about her Nourishment Journal and Digital Courses, visit www.aminaaltai.com.

Learn more about Kelsey at http://kelseyjpatel.com 

Resources:

Follow Amina on Instagram: instagram.com/aminaaltaiConnect with Amina on LinkedIn:

I am thrilled to introduce you to my new friend and holistic leadership and mindset coach, Amina AlTai! Today we explore how to align your life with what you desire and seek through reframing fear, overhauling core beliefs, creating boundaries, and taking micro-steps every day. Amina unpacks how to take inventory of your life using a ‘nourishment meter,’ along with how to authentically connect to yourself around money. Amina also shares her beautiful wisdom on the importance of creating space for play, joy, and dreams.

***Our meditation begins at [31:58]!

------------------------

Amina AlTai is a holistic business and mindset coach. She is the first social entrepreneur to successfully create a methodology that supports the health of a business and its people at the same time.

After spending a decade grappling with a fast-paced career in marketing and two autoimmune diseases, Amina hit burnout. In hopes of healing her own life, she sought training in nutrition, fitness, and mindfulness and her goal became to teach others how to balance a thriving career, body, and mind. She takes a mind, body and business approach to coaching—examining any blocks in the mindset, in our bodies and our work—to help us and our bottom lines thrive. She works one-on-one with clients to design their most authentic and aligned careers.

 Additionally, progressive companies such as Deloitte, Y&R, Outdoor Voices, NYU and HUGE have partnered with Amina. She’s an Entrepreneur Magazine expert-in-residence and writes for Entrepreneur, Thrive Global and MindbodyGreen.  She’s been a featured expert in Goop, Well+Good, Entrepreneur Magazine and more.  

To learn more about one-on-one or corporate coaching, gain access to free monthly trainings, and learn about her Nourishment Journal and Digital Courses, visit www.aminaaltai.com.

Learn more about Kelsey at http://kelseyjpatel.com 

Resources:

Follow Amina on Instagram: instagram.com/aminaaltaiConnect with Amina on LinkedIn: linkedin.com/in/aminaaltaiVisit Amina’s website: aminaaltai.com Recommended Books: The Big LeapPreorder Burning Bright: kelseyjpatel.com/bookInstagram: instagram.com/kelseyjpatelMagik Vibes Instagram: instagram.com/magikvibesFacebook: facebook.com/kelseyjpatel

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