78. The Connection Between Nutrition and Menopause with guest Alison Bladh

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In this episode Raquel and Jennifer speak with guest Alison Bladh about the connection between nutrition and menopause. Alison is a registered nutritional and beauty therapist living in Sweden. Having worked in the health and wellness industry for over 30 years specializing in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Alison's mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back.

Where to find Alison Bladh:
Website https://www.alisonbladh.com/
Resources page with free downloads https://www.alisonbladh.com/resources
Twitter https://twitter.com/pinktearoom  
Instagram https://www.instagram.com/alisonbladh/  
Facebook https://www.facebook.com/alisonbladhnutrition/  
LinkedIn https://www.linkedin.com/in/alison-bladh-b5178638/  
Pinterest https://www.pinterest.se/AlisonBladhNutrition/_created/ 
TikTok https://www.tiktok.com/@alisonbladh

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