Madness Cafe artwork

Madness Cafe

162 episodes - English - Latest episode: about 11 hours ago - ★★★★★ - 27 ratings

A feminist current events/social commentary podcast where we discuss politics, health and wellness and women's rights issues.

News Commentary News Politics feminism politics women's issues health and wellness current events social commentary
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Episodes

148. Reparations Now!

April 25, 2024 04:00 - 1 hour - 49.8 MB

In this episode, Raquel and Jennifer discuss reparations - what they are, why they're needed, when they've been paid, what needs to come next, and so much more. It's a big topic fraught with emotional and societal landmines, but that doesn't have to stop the conversation from happening. Be part of the conversation by sharing your thoughts about reparations, what you may have learned, how the conversation affected you. Share the episode with a friend and have your own conversation. Menti...

147. Divest from Harm and Invest in Care: A Conversation About This Way to Change with guest Jezz Chung

April 18, 2024 04:00 - 50 minutes - 34.5 MB

In this episode, Raquel and Jennifer speak with Jezz Chung about their debut book, This Way to Change: A Gentle Guide to Personal Transformation and Collective Liberation, an inspirational roadmap to changing yourself and the world through self-healing, transformation, and decolonization. Listen in as they talk about the importance of poetry, healing, transformation, and liberation. Jezz Chung is an artist, poet, and public speaker focusing on cultural change through personal transformation...

146. All Girls Resist with guests Jody Myrum and Ayat Mneina

April 11, 2024 04:00 - 50 minutes - 34.5 MB

Girl dinner, girl boss, girl math, cool girls. There's so much more to girlhood than these (and other) phrases would have us believe. There is a power and greatness in girls, and in the way they show their resistance. Girls resist in big and small ways - at home, in society, around the world. Jody Myrum's and Ayat Mneina's work shows that resistance is not reserved for exceptional girls. In Stories of Girls' Resistance, a global feminist storytelling project dedicated to documenting a true r...

145. Living Two Separate Lives - The Story of a Gay Secret Service Agent with guest Cory Allen

April 04, 2024 04:00 - 50 minutes - 34.4 MB

Coming into your own and being your authentic self. Living a double life out of fear of losing your job. Both of these were true for this week's guest, Cory Allen. He writes about all of this and more in his debut memoir, Breaking Free: A Saga of Self-Discovery by a Gay Secret Service Agent. In this week's episode, Raquel and Jennifer speak with Cory about his motivation to write the book, the effect it's having, and where his life is now. Where to find Cory Allen: Website: www.CoryAllenBoo...

144. Narcissistic Abuse with guest Dana Diaz

March 28, 2024 04:00 - 1 hour - 43.3 MB

In this week's episode, Raquel and Jennifer are joined by Dana Diaz, author of Gasping for Air: The Stranglehold of Narcissistic Abuse - the true story of her decades-long marriage to an emotionally and psychologically abusive narcissist. Despite the trauma, Dana emerges as a feisty, triumphant bad ass! Listen in to hear about survival after narcissistic abuse. Where to find Dana: Website: Dana S Diaz Facebook: www.facebook.com/danasdiazauthor Instagram: www.instagram.com/danas.diaz The boo...

143. God Is In Everything - Panentheism with guest Kirsten Rudberg

March 21, 2024 04:00 - 58 minutes - 40.2 MB

In this week's episode, Raquel and Jennifer are joined by Kirsten Rudberg - author, podcaster (Byte Sized Blessings), screenwriter, clergy (she has her MDiv),  and producer. One of the common denominators in all of this is Kirsten's belief in panentheism - that Spirit/Energy/God/Goddess is in everything, that magic and miracles are real and potent. What an enchanting way to look at life! Jump in Kirsten's sandbox and learn about how her life has been affected by the signs from the universe a...

142. Writing About Older Women and Sexuality with guest Catherine Hiller

March 14, 2024 04:00 - 56 minutes - 38.7 MB

In this week's episode, Raquel and Jennifer speak with author Catherine Hiller about her book, Cybill Unbound, about a woman's sexual adventures from her 40s into her 70s. In stark contrast to society's (or maybe just Hollywood's) view of aging women, Cybill Unbound serves as an example of one woman's journey to continue growing as a sexual and sensual being in spite of old age. Where to find Catherine: Website: https://www.catherinehiller.net/ Substack: @catherinehiller Facebook: @authorca...

141. Better Living Through Chemistry: Life Updates From Raquel & Jennifer

March 07, 2024 05:00 - 1 hour - 48.5 MB

In this week's episode, Raquel and Jennifer give some life updates and talk about what's on their minds these days. Mentioned in this episode: Podcast | Psychedelics Today Support the show Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected]. And don't forget to rate and review the show wherever you listen! Thanks for listening and responding!

140. Are you willing to heal? with guest Barbra WhiteCrow

February 29, 2024 05:00 - 57 minutes - 39.6 MB

In this week's episode, Raquel and Jennifer speak with Barbra WhiteCrow about her book Trauma Can Be the Fertilizer to Your Bloom and her work around self-acceptance.  Barbra has dedicated her life to service after a life-changing spiritual experience in her early twenties. Her work has changed hundreds of lives and inspired many into service. Through her now 25 years of service and more than 40,000 healing session hours, Barbra has maintained a strong conviction of compassion in her work....

139. Drowning in Timidity: Women, Politeness & the Power of Assertive Living with guest Cara Tuttle Bell

February 22, 2024 05:00 - 55 minutes - 38.4 MB

In this episode, Raquel and Jennifer are joined by speaker, author, consultant, and activist-minded educator Cara Tuttle Bell. In addition to being the author of the book that served as the basis of this conversation, Drowning in Timidity: Women, Politeness & the Power of Assertive Living, Cara has served as Director of the Vanderbilt University Project Safe Center for Sexual Misconduct Prevention and Response since its founding in 2014. Cara has become an influential and award-winning leade...

138. What Iranians Want: Women, Life, Freedom with guest Arash Azizi

February 15, 2024 05:00 - 49 minutes - 33.8 MB

In this week's episode, Raquel and Jennifer speak with Arash Azizi - author of "What Iranians Want: Women, Life, Freedom". Arash has a PhD from NYU and has been an activist for Iran for many years. He is also a Senior Lecturer in History & Political Science at Clemson University and a contributing writer to The Atlantic. Where to find Arash:  Website: www.arashazizi.com 𝕏 : @arash_tehran Instagram: @arashaziziii Support the show Let Raquel and Jennifer know what you think about this and ...

137. Galentine's Day: Women Loving Each Other Well with special guests Tiffany, Barbara, Karen, Libby, Candice, Nekayah, and Lorie

February 08, 2024 05:00 - 1 hour - 42.1 MB

In this week's episode Raquel and Jennifer are joined by a bevy of goddesses to celebrate Galentine's Day and female friendships. Are you wondering what Galentine's Day is? It's the brainchild of Amy Poehler's character Leslie Knope on the NBC comedy Parks and Recreation - a holiday observed on the 13th of February and encourages women to gather all of their female friends together for a party. Party time!!! Support the show Let Raquel and Jennifer know what you think about this and other ...

136. No More Playing Small with guest Megan Jo Wilson

February 01, 2024 05:00 - 1 hour - 44.3 MB

In this week's episode Raquel and Jennifer are joined by Megan Jo Wilson, author of No More Playing Small: Free Your Inner Rockstar And Go All In On Your Full-Time Coaching Career. For 20 years, Megan Jo has been a co-active coach and mentor. Her process with women leaders centers voice and visibility - using somatic practices that examine, reveal and heal the daily trauma of patriarchy, racism, and grind-culture.  In 2020, Megan Jo (aka MJ) worked for two years as a master coach with spiri...

135. Eat Every Donut You Want with guest vegan pastry chef Candice Crawford

January 25, 2024 05:00 - 57 minutes - 39.6 MB

In this week's episode, Raquel and Jennifer speak with Candice Crawford - vegan pastry chef, vegan food consultant, eating disorder survivor, and the creator of Rude Girl Baking - about her journey to becoming vegan and the creativity in vegan cooking.  Where to find Candice: Instagram: @eastsideindy, @rudegirlbaking Support the show Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected]...

134. The Sex Education We Wanted But Were Afraid To Ask For with guest Susan Bratton

January 18, 2024 14:00 - 1 hour - 46.4 MB

This week's guest is Susan Bratton,"Intimacy Expert to Millions"  - a champion and advocate for all those who desire intimacy and passion their whole life long.   Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover brand of heart-connected lovemaking techniques and bedroom communication skills and regenerative therapies, and The20, LLC., a manufacturer of organic and botanical supplements that enhance s*xual vitality.  Susan is also an a...

133. Women in Politics with guest Mary Chung Hayashi

January 11, 2024 05:00 - 57 minutes - 39.6 MB

In this week's episode, Raquel and Jennifer speak with guest Mary Chung Hayashi about her new book, Women In Politics: Breaking Down the Barriers to Achieve True Representation. Have you ever thought about getting involved in politics? Have you ever been discouraged from doing so? Then, this episode is for you.  Mary Chung Hayashi is an award-winning author, national healthcare leader, and former California State Assemblymember. With a distinguished career in public service, Mary has spearh...

132. "It's all part of it." - ADHD: Raquel's Diagnosis Story

January 04, 2024 05:00 - 57 minutes - 39.7 MB

In this week's episode, Raquel and Jennifer discuss Raquel's recent ADHD diagnosis, why she decided to be evaluated, and where she goes from here. Mentioned in this episode: Dr. Russell A. Barkley - Dedicated to Education and Research on ADHD (russellbarkley.org) Taking Charge of Adult ADHD: Proven... by Barkley, Russell A. (amazon.com) ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support (additudemag.com) CHADD - Improving the lives of people affected by ADHD Support the sho...

131. Welcome 2024: Intentional and Flowing

December 28, 2023 05:00 - 53 minutes - 36.4 MB

In this week's episode Raquel and Jennifer discuss their personal and podcast goals for 2024. Take a listen to find out what's in store for them and for the show. Support the show Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected]. And don't forget to rate and review the show wherever you listen! Thanks for listening and responding!

130. Ketamine, Therapy & Liberation with guest Candace Oglesby

December 21, 2023 05:00 - 1 hour - 43.8 MB

In this week's episode, Raquel and Jennifer speak with guest Candace Oglesby about how ketamine and other psychedelics can be utilized alongside therapy.  Candace Oglesby is the program director for Fluence Trainings Ketamine Assisted Psychotherapy (KAP) certificate program and a licensed professional counselor (LCPC) in the state of Maryland. Candace began her career as a psychedelic-assisted therapist in 2020, when she sat on her first study as a clinical trial therapist, which studied th...

129. "Let's get it right versus being right" with guest Barbara Yebuga

December 14, 2023 05:00 - 1 hour - 43 MB

In this week's episode, Raquel and Jennifer sit down with guest Barbara Yebuga. Barbara is more than a speaker; she is a conversation starter, a story weaver, and a catalyst for change.  Combining humor, approachability, and a deep understanding of the human experience, Barbara encourages audiences to challenge their perceptions, embrace diversity, and foster a culture of inclusion. With her unique ability to foster connections, Barbara is driven by her mission to transform workplaces into ...

128. A Line to Align with guest Reigna Simone

December 07, 2023 05:00 - 51 minutes - 35.7 MB

In this week's episode, Raquel and Jennifer speak with Reigna Simone about her passions for writing, journaling and affirmations which resulted in her new journal - A Line to Align. She created it as a tool to help individuals tap into their unlimited potential and to harness the energy of the universe to become the best version of themselves by aligning their chakras. Reigna is also working on a series of horoscope journals for each zodiac sign to provide valuable insights specific to each ...

127. Disobedient Women with guest Sarah Stankorb

November 30, 2023 05:00 - 58 minutes - 40.2 MB

Trigger warning: this episode contains discussions of sexual abuse and spiritual abuse. In this episode, Raquel and Jennifer speak with journalist Sarah Stankorb about her new book Disobedient Women: How A Small Group of Faithful Women Exposed Abuse, Brought Down Powerful Pastors, and Ignited An Evangelical Reckoning. In this book, Sarah sheds light on the abuse (sexual and spiritual) taking place in many evangelical religions. Where to find Sarah and her work: Website: http://sarahstankor...

126. Be the Love of Your Own Life This Holiday Season

November 23, 2023 05:00 - 59 minutes - 40.9 MB

Now that the holidays are in full swing, Raquel and Jennifer take some time to reflect on the holidays, what they mean, and how to honor yourself in the middle of it all. Enjoy! Support the show Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected]. And don't forget to rate and review the show wherever you listen! Thanks for listening and responding!

125. Reducing Stigma Around Stress Management with guests Mehar and Teja

November 16, 2023 05:00 - 52 minutes - 36.2 MB

In this episode, Raquel and Jennifer speak with high school students Mehar and Teja about stress and how to manage it in a healthy way. They are part of HOSA - an organization based in healthcare and leadership. Their aim is to reduce the stigma around stress and stress management. Where to find more information about Mehar and Teja's stress management program: IG: @stress_management.nfhshosa YouTube: @stressmanagementHOSA Support the show Let Raquel and Jennifer know what you think about...

124. When The People You Love Are Hurting You with guest Nichole Willden

November 09, 2023 05:00 - 58 minutes - 39.9 MB

In this week's episode, Raquel and Jennifer are joined by repeat guest Nichole Willden to talk about her 2nd book - Diligence. Listen in as they talk about The Guild, what's to come in the series, how Nichole's life has changed since releasing her 1st book - Obedience and what's on the horizon. Where to find Nichole's work: Website: https://nicholemwillden.com/ Instagram: https://www.instagram.com/nicholemwillden/ Linktree: https://linktr.ee/nicholemwillden Support the show Let Raquel an...

123. The Supreme Court Episode: Raw Political Power with guest Prof. Tonja Jacobi

November 02, 2023 04:00 - 58 minutes - 40.2 MB

In this week's episode, Raquel and Jennifer speak with Prof. Tonja Jacobi about the U.S. Supreme Court. Tonja Jacobi is Professor of Law and Sam Nunn Chair in Ethics and Professionalism at Emory Law School. She has a Ph.D. in political science from Stanford University, a Masters from the University of California, Berkeley, and a law degree with first class honors from the Australian National University. Prof. Jacobi specializes in Supreme Court judicial behavior and public law.  Her areas of...

122. No Pet Left Behind - Breaking Barriers Faced By Domestic Abuse Survivors and Their Beloved Pets

October 26, 2023 04:00 - 45 minutes - 31.3 MB

Many people in abusive relationships don't leave because their pets are not allowed in shelters and many return to abusive relationships because of their pets. But this week's guest, Orazie Cook, is working to eliminate this concern for pet parents. Orazie is a dedicated advocate for domestic violence survivors and their beloved pets. With a passion for creating safe and loving environments for both humans and animals, she established Praline's Backyard Foundation with the goal of breaking ...

121. Book Chat: Nonviolent Communication by Marshall B. Rosenberg, Ph.D.

October 19, 2023 04:00 - 57 minutes - 39.6 MB

In this week's episode Raquel and Jennifer discuss Nonviolent Communication: A Language of Life: Life-Changing Tools For Healthy Relationships by Marshall B. Rosenberg, Ph.D. How does the way that you communicate effect your relationships?  How can it improve them? Can communication styles effect relationships between groups of people or even countries?  Support the show Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or b...

120. Book Chat: Financial Feminist by Tori Dunlap

October 12, 2023 04:00 - 1 hour - 44.3 MB

In this week's episode, Raquel and Jennifer discuss Financial Feminist: Overcome the Patriarchy's Bullshit To Master Your Money and Build A Life You Love by Tori Dunlap. There's power in talking about money - Tori's book makes it much easier to have the conversations. To learn more about Tori Dunlap, Her First 100k, and Financial Feminist: Website: https://herfirst100k.com/ Support the show Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @m...

119. Developing the Indomable Mindset: Impossible to Domesticate with Virginia Lacayo

October 05, 2023 04:00 - 1 hour - 45.3 MB

In this week's episode, Raquel and Jennifer are joined by Virginia Lacayo, Ph.D., co-founder and CEO of Massive, a coaching practice that guides and equips business leaders called to use their status and power to take on systemic change. Driven by the belief that it is easy to colonize an unchallenged mind, Dr. Lacayo is a certified mindset coach, a thought leader in the field of communication for social/organizational change, a complexity scientist, and a systemic leadership expert. Where ...

118. Rituals Of Our Mothers - Special Episode

September 28, 2023 04:00 - 1 hour - 61.7 MB

This week's episode is the recording of Jennifer's interview on Amy Jones' podcast, Rituals of Our Mothers, where Jennifer speaks candidly about her experience caring for her mother and so much more. The interview was done just a few short months before Jennifer's mother passed from Alzheimer's. It's a beautiful, thoughtful interview. Take a listen. Where to find Amy Jones: Instagram: @ritualsofourmothers Support the show Let Raquel and Jennifer know what you think about this and other e...

117. Curating Your Social Media Feed to Feed You Back

September 21, 2023 04:00 - 1 hour - 47.6 MB

In this week's episode Raquel and Jennifer talk about the positive aspects of social media. In the process, they shout out a few of their favorite follows. Who are some of your favorites? @lynaevanee @pottymouthpollyanna @bookersquared @sommertothill @abortioneveryday @elle.deran  @theindigenousanarchist @thestackspod @rowhousepub @morganharpernichols @fleurdelisspeaks @the.holistic.psychologist @financialfeministpodcast  @herfirst100k @heyberna @theadhdaccountant @adamcam10 @thelovedrive @...

116. The Possibilities with guest Yael Goldstein-Love

September 14, 2023 04:00 - 53 minutes - 36.6 MB

In this week's episode, Raquel and Jennifer are joined by author Yael Goldstein-Love to discuss her new book, The Possibilities. PEOPLE Magazine called it “[a] powerful page-turner with deep wisdom.” A page-turner, indeed! In this book, "[a] new mother ventures into parallel worlds to find her missing child in this mind-bending novel that turns the joys and anxieties of parenthood into an epic quest." The Possibilities served as a jumping off point for a discussion around love, parenting, an...

115. Trying To Find Myself In Feminism - A Man’s View with guest Simon Fokt

September 07, 2023 04:00 - 59 minutes - 40.6 MB

What is men's place in feminism? Is there a place for them? Do men think that they're welcome in the feminist movement? What effect has feminism had on men? Raquel and Jennifer discuss all of this and more with guest Simon Fokt. Simon Fokt holds a PhD in Philosophy from the University of St Andrews, Scotland, and currently lectures at HTW Berlin. His academic work focuses on aesthetics, ethics, and metaphilosophy.  He is the founder and manager of the Diversity Reading List, a leading onli...

114. Women and Self Pleasure: Masturbation, Sex and The Divine, with guest Kara Bitar

August 31, 2023 04:00 - 1 hour - 42.2 MB

In this week's episode, guest Kara Nicole Bitar returns to the show to talk about self pleasure as a way to unite with the divine. Trust us, this is a sex conversation that you probably haven't had. Interested in learning more about sex and the divine feminine, reach out to Kara to learn more about her new offering. Kara Nicole Bitar holds a Juris Doctor from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast.  Whil...

113. "Do I hate men?" - We Can Live A Gender Healed Life: Jennifer's GERI Experience

August 24, 2023 04:00 - 1 hour - 59 MB

In episode 102 which aired on June 8, 2023, Raquel and Jennifer spoke with Cynthia Brix and William Keepin about their trainings around gender equity and reconciliation. Jennifer recently attended one of Cynthia and Will's GERI workshops. Listen in as Jennifer shares about this life changing opportunity. To learn more about Will, Cynthia, and Gender Equity and Reconciliation International: Website: www.GRworld.org Facebook Page:​​ https://www.facebook.com/Gender-Equity-and-Reconciliation-In...

112. How To Be A Good Human with guest Shana Francesca

August 17, 2023 04:00 - 58 minutes - 40.2 MB

In this week's episode, Raquel and Jennifer speak with Shana Francesca, a speaker, writer and entrepreneur.  Her work centers around intentional leadership and life design.  Shana believes our present and future are transformed when we infuse our lives with intention, design our lives and realize the power in accepting ourselves as the author of our story. In a sense, Shana teaches us how to be a good human. Where to find Shana Francesca: https://www.linkedin.com/in/shana-francesca-36b79217...

111. Fighting Times: Organizing to Fight the Class War with guest Jon Melrod

August 10, 2023 04:00 - 1 hour - 47.8 MB

In this week's episode, Raquel and Jennifer speak with union organizer, activist, and author Jon Melrod. In his book Fighting Times: Organizing on the Front Lines of the Class War, Jon chronicles his life and experience as part of the Black Liberation Movement, the Labor Movement, and the Feminist Movement. This is conversation that reaches back to the past and applies lessons learned to situations in the present. Tune in! Where to find Jon Melrod: Website: www.jonathanmelrod.com Instagram...

110. Embodied Social Justice with guests Teresa Myers and Jennifer Hicks

August 03, 2023 04:00 - 58 minutes - 40 MB

This week Raquel and Jennifer speak with Teresa Myers and Jennifer Hicks. Teresa and Jennifer are Nia Technique Teachers and Trainers who teach somatic fitness/movement through the lens of embodied social justice. Through sensation and movement, they help women create a sense of safety, dignity and belonging for themselves and others through their Nia Technique classes, workshops and trainings. Teresa is a founding member of and consultant to Nia Technique's Diversity, Equity and Inclusion...

109. Sex Education with Shelby Terrell

July 27, 2023 04:00 - 1 hour - 46.8 MB

In this episode, Raquel and Jennifer speak with guest Shelby Terrell, a queer, non-monogamous Sex and Relationship Therapist who works primarily with the LGBTQIA+ population, specializes in kink and is training to be a psychedelic therapist. She is also an intimacy coordinator for film and television where she acts as a liaison between the actors and directors to ensure boundaries and consent are being upheld, as well as create a culture of consent and work with the production team to help t...

108. You Can Heal Your Trauma & Anxiety with guest Valerie Christine

July 20, 2023 04:00 - 57 minutes - 39.5 MB

In this episode, Raquel and Jennifer speak with Valerie Christine, a trauma and anxiety coach who helps women heal past trauma so they can feel confidence, peace, and self-love. Listen in to learn how to heal anxiety and release past trauma without years of therapy. Where to find Valerie: FB: https://www.facebook.com/traumabreakthroughcoach?mibextid=LQQJ4d Free FB Community: https://www.facebook.com/groups/womenhealingtrauma/?ref=share_group_link IG: https://www.instagram.com/healwithvaler...

107. Tapping Into Your Intuition with guest Mari Roberts

July 13, 2023 04:00 - 57 minutes - 39.5 MB

In this episode, Raquel and Jennifer speak with guest Mari Roberts. Mari is a certified coach, energy healer and psychic guide with over 15 years of experience in the corporate and nonprofit world. She is passionate about helping high achieving women quit the hustle, find their meaning so they can live joyful and fulfilling lives. Mari blends her corporate background and knowledge with her psychic gifts to uniquely support her clients to break through what holds them back one inspired step a...

106. Book Chat: The Myth of Normal by Gabor and Daniel Maté

July 06, 2023 04:00 - 1 hour - 44.7 MB

In this week’s episode, Raquel and Jennifer discuss Gabor and Daniel Maté’s book The Myth of Normal: Trauma, Illness & Healing In A Toxic Culture. About 4.3/5 · Goodreads The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture got a 4.33 stars review on Goodreads. 90% liked this book Description 'It all starts with waking up... to what our bodies are expressing and our minds are suppressing Western countries invest billions in healthcare, yet mental illness and chronic disea...

105. "Blame and shame are the sharpest tools in patriarchy's toolbox." with guest Becky Mollenkamp

June 29, 2023 04:00 - 1 hour - 41.9 MB

In this episode, Raquel and Jennifer are joined by Becky Mollenkamp (she/her) an accountability coach for smart, high-achieving business owners. She helps them go after their goals without burning out or losing sight of their values. Becky’s also an intersectional feminist, and conducts her coaching through that lens (ie, acknowledging lived experience and never using blame or shame as tools). Where to find Becky: Website: https://beckymollenkamp.com Instagram: https://www.instagram.com/bec...

104. Women Are Too Emotional and Other Myths

June 22, 2023 04:00 - 1 hour - 42.1 MB

It's time for another "Just The Two Of Us" episode! This week Raquel and Jennifer talk about just a few of the many myths that persist about women.  Support the show Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected]. And don't forget to rate and review the show wherever you listen! Thanks for listening and responding!

103. Creating Life, Art & Activism After Incarceration with guest Elizabeth Mikotowicz

June 15, 2023 04:00 - 50 minutes - 34.4 MB

In this week's episode, Raquel and Jennifer talk to Elizabeth Mikotowicz. In her 20s, Elizabeth barely survived a very violent relationship which resulted in a severe injury and a prescription from her doctor for opioids that she was not allowed to refuse (she was threatened with child protective services because she was pregnant and refusing medical advice). Elizabeth eventually went to federal prison for a nonviolent drug charge. 5 years ago Elizabeth was painting murals as a federal inmat...

102. On Healing The Most Ancient Wound In The Human Family with William Keepin and Cynthia Brix

June 08, 2023 04:00 - 1 hour - 44.2 MB

In this week's episode, Raquel and Jennifer are joined by William Keepin and Cynthia Brix, co-founders of Gender Equity and Reconciliation International, to discuss their book of the same name which documents experiential trainings for women, men, and people of all genders around the world to come together and collectively heal from gender-related trauma and experiences. Through Gender Equity & Reconciliation people of all gender identities come together to jointly examine the subtle knots o...

101. What Is Burlesque And Is It Political? with guest Roula Roulette

June 01, 2023 04:00 - 49 minutes - 34.3 MB

In this episode, Raquel and Jennifer are joined by Roula Roulette to talk about all things BURLESQUE! Roula is the Co-Owner of Metropolitan Studios, The Atlanta School of Burlesque, and The Candybox Revue located in Atlanta, GA. She is a theatrical artist most known for her performances that embody fat vanity, sex positivity, self-love, wacky personal narratives, political think pieces, and sexual exploration. Roula has been teaching burlesque and preaching the gospel of building body confid...

100. Success - Our 100th Episode!

May 25, 2023 04:00 - 1 hour - 59.1 MB

In this episode Raquel and Jennifer celebrate Madness Cafe's 100th episode! Listen in as they discuss what they've learned along they way and how their lives have changed. Huge thanks to all of you who have supported the show! Thank you!!!!! Support the show Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected]. And don't forget to rate and review the show wherever you listen! Thank...

99. The Imbalance Of The Masculine And The Feminine with guest Nina Simons

May 18, 2023 04:00 - 53 minutes - 36.6 MB

In this episode, Raquel and Jennifer are joined by Nina Simons - co-founder of Bioneers, and a social entrepreneur passionate about reimagining leadership, restoring balance to the feminine and masculine, and helping to heal relations with ourselves, each other, and the Earth. She is also the author of Nature, Culture & The Sacred: A Woman Listens for Leadership where she offers practical guidance and inspiration for anyone who aspires to grow into their own unique form of leadership on beha...

Twitter Mentions

@grworldorg 2 Episodes
@niateacher 1 Episode
@pelletierv29 1 Episode
@susanbratton 1 Episode
@nicholemwillden 1 Episode
@_jennhicks 1 Episode
@humanshieldfilm 1 Episode
@caratuttlebell 1 Episode
@onewarmcoat 1 Episode
@carlylheath 1 Episode
@sarahstankorb 1 Episode
@starplanes 1 Episode
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@beckymollenkamp 1 Episode
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