Author Hazel Hayes - Trauma and PTSD recovery

Who Hurt You?

English - September 01, 2021 09:00 - 1 hour - 47.1 MB - ★★★★★ - 101 ratings
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Previous Episode: Neuroscientist Dean Burnett - Grief, mental health and brains

Sofie talks to Hazel Hayes about her book Out of Love, mental health, highs and lows, executive dysfunction, therapy, triggers, relationships, trust, communication, telling stories, boundaries, the good stuff, and how trauma is like thrush.

Content Warning: COVID, mental health issues, depression, anxiety, CBT. suicidal ideation, medication, abuse, emotional abuse, domestic violence, panic attacks, complex trauma, negative thoughts, sex, sexuality, sexual assault, meltdowns, spirraling, borderline personality disorder, emotional dysregulation, pregnancy tests, dysfunctional families, animal cruelty, highly/overly sensitive people, SPS, disassociation, PTSD, CPTSD

Find Out of Love here: https://uk.bookshop.org/books/out-of-love-9781783528967/9781783528967

Produced by Dave Pickering

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