Made For More artwork

006 - She moves with Bridie Walker

Made For More

English - August 17, 2020 22:30 - 30 minutes - 68.7 MB
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Previous Episode: 004: Courageous Conversations - what are they?
Next Episode: 007: Failure as Feedback A Crucial Key to Success with Amber Renae

Today I talk with Bridie Walker, an online Pilates coach. the owner and creator of She Moves a wellness studio dedicated to helping women transform their relationship with their bodies, food and exercise.
I love Bridie's energy, passion and down right truth bombs, about loving what you've got already, and her philosophy of exercising based on how you FEEL rather than how you LOOK.
There's some absolute gold nuggets in this episode, head on over to the show notes to find out more.
www.madeformore.com.au/06

Today I talk with Bridie Walker, an online Pilates coach. the owner and creator of She Moves a wellness studio dedicated to helping women transform their relationship with their bodies, food and exercise.

I love Bridie's energy, passion and down right truth bombs, about loving what you've got already, and her philosophy of exercising based on how you FEEL rather than how you LOOK.

There's some absolute gold nuggets in this episode, head on over to the show notes to find out more.

www.madeformore.com.au/06