EP104: Diet Pills For Weight Loss: Myths and Facts

Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt

English - December 13, 2023 07:00 - 17 minutes - 41.1 MB - ★★★★★ - 127 ratings
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Previous Episode: EP103: 8 Unexpected Benefits of Reverse Dieting

Next Episode: EP105: Why Did You Gain Weight Overnight…even in a Calorie Deficit?

In today’s episode, we’re talking all about diet pills and my hot takes on them. I walk you through if I believe they are worth taking, any potential metabolic damage they can do, and alternative methods to help you lose weight without compensating your metabolism health!

Times to Check Out:

(03:52) How diet pills work

(04:52) The different components of a diet pills

(06:03) How hunger suppressants impact your body

(10:53) Accidental crash dieting

(12:42) Avoiding the quick fix mentality

(16:54) Why you should avoid weight loss surgery

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→ Free Webinar: Healing Your Metabolism through Reverse Dieting, Food Freedom, and Weight Loss Webinar: click me!

→ Free Macro & Food Freedom Guide For Beginners! New to macros? Start here! Your fast-pass guide to understanding how macros can help you enjoy “bad” foods again… while losing weight! click me!

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The Macro Calculator, Reverse Diet Course, and Macro Cookbooks: click me!

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