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SO YOURSELF
Lumen
English - December 02, 2017 16:50 - 14 minutes - 7.07 MB - ★★★★★ - 7 ratingsSpirituality Religion & Spirituality Health & Fitness chi meridians philosophy shiatsu spirituality truth alignment bodywork bones breathwork Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: DHARMA AND PASSION
Next Episode: LOVE LIBERATES
In this class we explore self-worth and value and our tendency to seek outside of ourselves for affirmation of our "goodness" or "bad-ness." I share a story about the Buddha, the first 4 yoga sutras, a reading, some self inquiry / a practice, and some sing'in!