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LIFE TAKES PRACTICE: SUTRA 1.5
Lumen
English - March 01, 2018 20:32 - 30 minutes - 14.3 MB - ★★★★★ - 7 ratingsSpirituality Religion & Spirituality Health & Fitness chi meridians philosophy shiatsu spirituality truth alignment bodywork bones breathwork Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: MASTERY IN THE PLACES THAT SCARE YOU
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LIFE TAKES PRACTICE: SUTRA 1.5
THIS PODCAST COVERS:
Sutra 1.5: vrtayah pancatayya klistaklishta There are 5 states of mind, some create suffering and some are born of insight and they culminate in liberation Definitions of each sanskrit word Specific feelings that tell us we are either using detrimental or liberating thought patterns The Five Klesas, from which all the detrimental mind states come from The Five Hinderances from Buddhist Philosophy Karma, it's definition, generation, and it's relationship to Klista thoughts What the five types of thought are A process from Byron Katie of learning to discriminate between detrimental thoughts and liberating thoughts Learning to turn the detrimental thoughts that lead to suffering into moments of insight that lead to freedom Shifting Patterns Life Takes Practice