How Many Calories Should You Eat To Lose Weight?

Choose Carbs, Choose Happiness

English - July 25, 2022 17:56 - 9 minutes - 8.74 MB - ★★★★★ - 7 ratings
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I often get asked "How many calories should I be eating?" I wish there was a number I can just spit out for everyone, but the truth is you are unique. Instead of giving you a google answer that all "experts" do. I want to help you customize your plan 100% to your goals. This posdcast will help you get started with that.