Transcending Conditioned Consciousness with Gina Caputo
Lucid Cafe
English - July 22, 2021 09:00 - 52 minutes - 32.2 MB - ★★★★★ - 24 ratingsSpirituality Religion & Spirituality Health & Fitness Alternative Health consciousness shamanism transformation healing thought-provoking psychedelics occult magic psychology alternative healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Recovery From Lyme Disease with Dan Kinderlehrer MD
Next Episode: Astrology & Magic Making with Linda River Valente
Gina Caputo is an ACE Certified Health Coach, Behavior Change Specialist and a seasoned yoga instructor. During the pandemic she created The Yoga Potluck as a way to be in relationship and community with people from all over the world.
In this episode Gina discusses:
Her definition of yogaHow practicing yoga applies to daily lifeThe consequences of poorly managed stressBringing focus inwardSetting reasonable goalsHow language mattersOur relationship to sufferingTrustWhy self-care is vitalThe Yoga PotluckExploring our blindspotsWays to motivate yourselfHer approach as a Health CoachLearn more about Gina Caputo: https://ginacaputo.com/
The Yoga Potluck: https://ginacaputo.com/products/the-yoga-potluck-membership
To contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/