The Empath’s Journey with Author Signe Myers Hovem
Lucid Cafe
English - February 10, 2022 10:00 - 45 minutes - 28.4 MB - ★★★★★ - 24 ratingsSpirituality Religion & Spirituality Health & Fitness Alternative Health consciousness shamanism transformation healing thought-provoking psychedelics occult magic psychology alternative healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In her book The Space In Between: An Empath’s Field Guide and in this conversation, Signe Myers Hovem shares the importance of developing the traits needed to better understand your own sensitivities and how doing so will influence your relationship with yourself, others, and your environment.
In this episode, Signe discusses:
How she reverse-engineered empathic receptivityBeing empathic vs being an empath vs being highly sensitiveThe power of wordsThe goal of being in relationship with the environment and your bodyBeing in the driver’s seatThe role of self-careThe importance of getting to know yourselfActive vs passive empathyHow she approaches energetic space clearingSuggestions for developing empathic skillsPersonal boundaries“I am” statements for boundary buildingBeing a sponge and how to squeeze your spongeThe difference between a barrier and a boundaryThe ethics of receiving intuitive informationThe role of the heart and compassionHow to access meditations she createdSigne’s website: https://www.smhovem.com/
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