Life Takes Courage with Author Barron Steffen
Lucid Cafe
English - December 04, 2020 09:30 - 53 minutes - 36.5 MB - ★★★★★ - 24 ratingsSpirituality Religion & Spirituality Health & Fitness Alternative Health consciousness shamanism transformation healing thought-provoking psychedelics occult magic psychology alternative healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Chaos to Calm: The Stress Habit
Next Episode: Tapping Into the Body’s Wisdom with Dr. Christina Andrle
Barron Steffen is a devout student and practitioner of Siddha Yoga. In his book The Final Gift of the Beloved and in this episode he candidly shares how his spiritual practice helped him move through his profound grief and find peace with the sudden death of his beloved wife Seana.
A retired elementary school teacher, Barron now teaches adults and children how to use their thoughts so they’re not used by them through his company The Yoga of Mindset.
In this episode, Barron discusses:
The gifts he received out of personal tragedy and lossHis commitment to telling the truthThe un-askable questionHow following a spiritual path is designed to help us navigate life’s challenges and tragediesThe desire to understand why tragedy strikesThe significance of 13 daysThe Yoga Of Mindset and the power of thoughtThe danger of believing our thoughtsGrowth mindset vs Fixed mindsetThe “delete” techniqueBecoming the gardener of your mindGetting thoughts “in the bud”The willpower muscleVisit Barron Steffen’s website
Learn more about The Yoga of Mindset
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