Lisa Masé is a Board Certified Nutritionist, Registered Health Coach, herbalist, and intuitive eating guide in central Vermont and beyond. 


In this episode, Lisa discusses:

How we all have the power to heal ourselves with foodHow she healed herself after a decade of chronic parasites, anxiety and depression, an eating disorder, infertility, and food allergiesLiving in Italy as a child and the culture shock she experienced moving to the U.S. as a teenHer time in IndonesiaStarting a textile export business in Bali to assist the indigenous community Her studies and exploration of the relationship between linguistics and foodFood and emotionsFood and heritageHer philosophy regarding nutritionIntuitive eatingThe resiliency of a healthy digestive systemSugarHow she works with clientsThe value of doing a simple nutritional resetBlue zonesFood and mental healthOrthorexia 

Lisa’s website: https://harmonizedcookery.com/


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