The Free As Fuck Podcast
89 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 3 ratingsThe Free As Fuck Podcast is the place for you to land when you are you're ready to liberate yourself from the mental, emotional and energetic limitations that are holding you back so that you can get back into alignment with your personal power and create the life that you are here to create!
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Episodes
79: How to take your Power back with Money
March 14, 2024 07:00 - 30 minutes - 41.9 MBHave you ever wondered why some people are able to make more money, but you seem to be stuck at the same income level, no matter how hard you work? The most common misconception people have when it comes to making money… Is that time = money But have ever wondered why some people are able to make more money, but you seem to be stuck at the same income level, no matter how much or how hard you work? In this juicy episode Taylor dives into what's standing in the way of you making ...
78: How to become confident AF & where confidence ACTUALLY comes from
March 06, 2024 08:00 - 33 minutes - 45.5 MBIn this episode Taylor talks about the #1 thing that stands in the way of embodied confidence and how to break through it. This episode is a motivational empowering and will probably call you out on your bs, so listen with an open mind, open heart and get ready to get out of your own way. Magnetism join link
How to hold faith in your VISION when you're not getting VALIDATION
February 29, 2024 08:00 - 26 minutes - 36.7 MBIn this episode I share a behind the scenes training I did inside of Magnetism where I dive into how you can hold the VISION of your desires even when you're not getting the external validation or reassurance that things are going to happen the way that you set them out to. JOIN MAGNETISM
Q: How do I know if it's my intuition?
February 21, 2024 08:00 - 37 minutes - 51.6 MBHave you ever questioned whether that feeling within is your fear, your ego or your intuition? In this episode I'm going to break down how you can find out so that you can begin to feel confident and clear in trusting yourself!
Rebuilding self trust & confidence as an ambitious person after trauma & failure
February 15, 2024 08:00 - 36 minutes - 50.1 MBIn this episode Taylor talks about rebuilding your sense of self, your confidence and your trust in yourself after failure and trauma. When you're a highly ambitious person and your nervous system goes through a rupture - your capacity to operate in the way that you were, is not the same. But that doesn't mean you can't grow, or become who you desire to be. It just means the way you approach it, needs to shift. In this episode Taylor gives insight into where and how to start ...
74: Trusting your manifestation process (& what to do when it 'doesn't work out')
February 08, 2024 08:00 - 37 minutes - 51.9 MBHave you ever wondered the ‘code’ to manifestation? and why sometimes letting go of control & ‘trusting the process’ feels like the most impossible thing to do, when you could just do it all yourself? This episode is for you if: you struggle to find balance between ‘letting go’ and taking control when it comes to your manifestations you have a tendency to lean toward a wounded feminine or masculine expression in your manifestation process: either you feel disempowered and ‘wait’...
73: Your relationship with MEN & MONEY are the same
February 01, 2024 08:00 - 48 minutes - 66.2 MBA brand new season & (BRAND!!!) for the podcast where we are diving into all things freedom, fulfillment & feminine energy. In this episode Taylor dives into why & how our relationship with men & money are the same - this mind blowing concept will have you change the way you think about your relationships & what's actually at the root of your patterns of scarcity, anxiety & stress. Mentioned: Learn more about 1:1 Coaching Join the Magnetism Membership for $88/ mo! Thanks for t...
72: Creating from PLEASURE, not pressure
January 25, 2024 08:00 - 22 minutes - 30.4 MBYou're desiring to soften into your feminine, lead your life from a more peaceful, relaxed & regulated place... To feel in your power, pleasure & purpose - without pressure, stress or shame, comparison. This episode is for you ;)
Free As Fuck
January 25, 2024 07:59 - 4 minutes - 6.43 MBWelcome back to a BRAND NEW season & iteration of the podcast We have re-branded into a whole new vibe that is more free, more fun, fully expressed & not at all repressed. Come join me on solo episodes & guest interviews with epic humans who are devoted to the path of liberation and creating a life of fucking freedom!
Winning the war within yourself
November 01, 2023 07:00 - 23 minutes - 31.6 MBIn todays episode Taylor talks about how we can use our conscious intention, self reflection and introspection to create ripples into the world. War in the world is often a reflection of a war within ourselves. As humans, we are no strangers to suffering, blame, conflict and a lack of peace. And when we see chaos out in the world, it triggers our nervous systems to do something about it - but if you don't know 'what to do' the answer is to always: look within.
Following the path of the heart with Thomas Scott
October 11, 2023 17:00 - 1 hour - 88.3 MBIn todays episode I had the beautiful honor of interviewing my partner, Thomas Scott. We walked through his journey of being the co-founder of the worlds largest events staffing app, before covid hit and took an unexpected turn, and led to a new life calling. Which is when he found himself on the path to a totally different reality... In this episode we talk about the journey of following the heart, saying 'yes' even when it doesn't make sense and how following the path of our he...
70: Discipline creates FREEDOM
October 04, 2023 07:00 - 18 minutes - 25.9 MBHave you ever heard the quote 'discipline creates freedom?' and maybe you're like me and used to cringe at the idea of discipline. Well, through a journey of chasing freedom, I discovered what true freedom actually was. and it isn't avoidance, it isn't doing less, it's doing the things we said we were going to do and becoming the version of ourselves that we are deeply committed to
Self Sabotage: what is, why we do it and how to overcome it
September 27, 2023 07:00 - 33 minutes - 45.9 MBWe're human at the end of the day, and sometimes we get in our own way. We don't do the things we said we're going to do, or we stop doing the things we were once committed to. Why? Well, this is what you call self sabotage. But in todays episode, Taylor talks in depth about WHY we self sabotage, what the root of it is an 4 steps we can take to overcome it. If you enjoyed this episode, share with your friends and tag the podcast on social media!
Create a life in alignment with who you authentically are
September 20, 2023 07:00 - 22 minutes - 30.8 MBIn todays episode Taylor shares a 4 step process to create your life in alignment with who you authentically are! We live in a world where there are traps of comparison, where we can get sucked into the belief that we are behind, or the voice of self doubt that says we are not enough. But when you clear the noise and know what YOU are here to do, it doesn't matter what is going on around you. Because you know YOU.
65: How to manifest mind blowing magic & miracles
September 13, 2023 07:00 - 38 minutes - 53.2 MBIn today's episode Taylor breaks down the energy of COMMITMENT and why us 'half ass' committing to something is worse than not doing anything at all. If you've ever had something in your life where you had the mindset of 'let's see what happens' when going into it, but weren't truly clear on what you wanted or made a decision out of fear or guilt - it's very likely that you were met with alot of emotional turmoil and external turbulence. Why is that? Because the energy in which...
The Sacred Hustle, Healing Scarcity & Being of Service
September 06, 2023 19:00 - 41 minutes - 57.3 MBIn this episode Taylor talks about shifting from her season of feminine flow and into a season of sacred hustle - meaning, more discipline and structure, but not from a place of scarcity that many of us hustle from, but rather from passionate service and purpose. In this episode: How you can determine the difference between the scarcity and service based hustle How our nervous system and relationship with men impacts our relationship with money Some of the limiting beliefs arou...
Ep #64: The Truth about Self Love & Healthy Relationships
August 30, 2023 19:00 - 28 minutes - 39 MBIn todays episode Taylor talks about healing and creating a healthy relationship with yourself and with love after the toxic and traumatic relationships. Not all of us grow up with an example of healthy love and relating. Some of us come from broken or dysfunctional households where the only way we knew was to disassociate, people-please, numb out or run away. But these patterns follow us, until we heal them. This episode is for you if you've ever found yourself experiencing the...
Ep #63: Integrating The People Pleaser
June 26, 2023 18:00 - 30 minutes - 42.4 MBIn todays podcast episode Taylor shares her personal experience with coming into the realization that she had a people please unconsciously running the show, and how it impacted her life, business and relationships. In this episode she shares: - what to do when you're deep in the manifestation of your people pleaser (you're so far in, how do you find a way out?) - why we people please, whats the why underneath this behavior - a practice to integrate your people pleaser and no longer...
How to activate your creative power & overcome victim consciousness
June 19, 2023 19:00 - 32 minutes - 44.3 MBIn this episode Taylor talks about the levels of consciousness and what it takes for us to create our lives by DESIGN - by overcoming victim consciousness, and how to actually do this in our lives. What does victim consciousness look like? What triggers victim consciousness how to move through it The key to creating more FREEDOM in our lives and living consciously A reminder of how powerful you are and the truth behind the human experience
Triggers, taking ownership & empowering ourselves into creating a better life
February 22, 2023 17:00 - 25 minutes - 34.6 MBIn this episode, Taylor drops into a channeled transmission on taking responsibility for our triggers, our circumstances, our challenges & how to empower ourselves to grow through it in a way that changes everything in the BEST ways possible. You will be guided into a forgiveness & somatic process so make sure that you have a safe space to drop in with yourself. Interested in working together? 1:1 mentorship
Trusting your intuition and following your authentic FLOW
February 21, 2023 12:00 - 11 minutes - 16.2 MBIn this short riff episode Taylor talks about trusting YOUR intuition, above any others expectations, judgements or your own limiting beliefs. How to tune into it and move beyond whatever perceptions that you have that are limiting you from living your most authentic life.
60: The #1 Strategy for Success [isn't what you may think]
October 27, 2022 05:00 - 27 minutes - 38.2 MBIn todays episode Taylor talks about the mindset, qualities & some of the practices she's used along the way to creating her 6 figure coaching business that allows her the freedom to travel, work when she wants to & be who she is without feeling restricted or following inauthentic strategies just to 'become successful' If you ever struggle with comparison in the coaching industry and feel stuck behind the strategies you've been taught & actually want to create a business & lifestyl...
59: Overcoming procrastination
October 19, 2022 09:00 - 8 minutes - 11.5 MBIn this episode: How do you get shit done, stay consistent, work toward your goals and take action when you're not really feeling it? Procrastination is the inability to process or manage difficult emotions How to shift and change your mindset to create more discipline A breathwork practice to overcome procrastination. To join The Free As Fuck Mastermind: Click HERE To join the LIBERATED Mastermind: Apply HERE To work with Taylor: Click HERE Loved this episode? Tag me o...
58: Expanding your energetic capacity after trauma to be able to hold & attract more of what you desire
October 12, 2022 10:00 - 22 minutes - 30.4 MBIn todays episode Taylor goes over the way you can actually expand your energetic capacity to be able to attract and call in more of what you desire, regardless of what you have experienced in the past. In this episode: The way your nervous system responds to triggers & how it effects your actions The model that creates the results in your life & how to change that Understanding the way your ego protects you from creating what you desire Why we self sabotage and push away ...
57: The contraction after expansion
October 06, 2022 09:00 - 20 minutes - 28 MBIn this episode: Why there's an immediately low after a huge expansion. The shame that came from my own expansion after my elevation. How to ride the highs and lows. How a coach holds a frequency that you can calibrate to. How I lead and support my clients through big contractions. 5:53 "You are being granted an opportunity to embody the frequency of that you are needing and calling into" 8:30 "What tools do I have to move through this?" 13:24 "Yes there are the exp...
Your frequency is not your feelings
September 29, 2022 17:20 - 22 minutes - 30.5 MBIn todays episode Taylor tells a story about what it took for her to get into a room with brilliant women, making 7 + figures a year and the lessons she learned from walking through some challenging circumstances that changed her perspective that changed her frequency. In this episode: Taylor’s experience walking through some challenging circumstances that calibrated her to a new level of embodiment The difference between feelings and frequency The importance of taking respo...
55: Navigating your nervous system through life & business trauma
August 24, 2022 10:00 - 31 minutes - 42.7 MBIn this episode: - Navigating the nuances in business, life and self - The trauma analogy to help you understand what’s going on in your body during traumatic events - Big T trauma and little t trauma, what are they and the differences between the two -What I did to heal - Relationship dynamics of a past lover who cheated on me and broke my heart and wanted to be friends again years later - The fears and beliefs I had to work through and on, 22:49 “Letting go of the belief th...
54: Vulnerability and letting yourself be seen
August 17, 2022 10:00 - 30 minutes - 41.5 MBWhat it means to be vulnerable How I was hyper independent and the steps I took to get out of it What was happening during a very intense breakup What happened during my biggest cash month How to let yourself shine How to let go "The more I am myself the more I'm loved" "This is who I am right now. Can I embrace this? This is me, this is who I am right now." Send me a dm if you’re interested in the Mastermind @taylorthelifecoach
53: Create your life by design
August 10, 2022 10:00 - 18 minutes - 25.3 MBIn this episode, Taylor discusses: -One of the most important tools that we can use. -How we perceive everything in the world -How to create what you want -The tools you can use to start designing your life -How to quantum leap -Homework to start creating your life by design -How to change your circumstances Rate & review, screenshot and send it to me @ taylorthelifecoach on Instagram for a chance to win a 30minute coaching call 4:53 “That is something that every body has the capaci...
I'm BACK!!
August 03, 2022 17:00 - 4 minutes - 6.3 MBIN THIS EPISODE: In this episode Taylor talks about: -her updates -the new chapter -what to expect from this new season of the podcast -new topics coming in the next episodes “The integration has been challenging, intense, and deep.” “I invite you to come on this journey with me. Go deeper to the world of what you fucking want.” Loved the episode? Tag me on Instagram @taylortosczak
52: Masculine & Feminine Energy | Wounded vs Integrated
April 28, 2022 06:00 - 34 minutes - 63.5 MBSensual Magnetism Sensual Magnetism Payment Plan In this episode, Taylor discusses the masculine and feminine energies, their differences and what it looks like to be in their wounded or integrated forms. -The differences between each feminine and masculine -The receiving from both energies -A lot of women are rebelling against the masculine and why -Both energies as wounded and integrated How these show up in our relationships and businesses 4:42 Not only does this show up...
51: Protecting Your Business & Making Legal Spiritual
April 21, 2022 12:00 - 48 minutes - 89.8 MBIn this episode, Taylor has a conversation with Elissa an attorney who works with coaches and entrepreneurs to help you get legally protected and spiritually connected. They discuss: -The most important document that your spiritual business needs -Setting initial boundaries and high standards -How to not get sued by large businesses -Hot tips to how to trademark your method, program or brand -The foundation of your business 11:18 Then we can both feel safe working toget...
50: Coaching Insights: Self Judgement, External Validation & Inner Work Addiction
April 14, 2022 10:00 - 31 minutes - 42.9 MBIn this episode, Taylor goes over coaching insights around self judgment, seeking external validation, and falling into “inner work addiction.” * There’s nothing wrong with external validation, but the problem comes from craving more and more external validation yet it’s never fulfilling * External validation will never be enough until you can validate yourself * Slowing down is the answer to feeling like you constantly need to do more… Work smarter not harder * When you let g...
49: Self Trust & Love in Relationships
April 07, 2022 10:00 - 25 minutes - 35.1 MBIn this episode, Taylor talks about trusting and loving yourself in relationships and choosing yourself over everything. • remembering it’s not that people aren’t choosing you, it’s that people are always choosing themselves. and sometimes in the process of them choosing themselves you get hurt. • when your values, beliefs, thoughts, and actions are all in congruence, you are in your truth and alignment • if you are on your right path, you will attract people who are on their r...
48: Worried about negative thoughts?
March 31, 2022 10:00 - 12 minutes - 17.5 MBIn this episode, Taylor talks about the process of worrying about being worried. When we are aware of spiritual concepts and understand the law of attraction, we’re much more mindful of what we’re speaking into existence and because we’re self-aware we’re also more self-critical when we have negative thoughts. • Judging yourself for having negative thoughts and spiraling into fear of manifesting these things you’re worried about • The thoughts you think aren’t what’s going to mani...
47: Finding Courage in Challenging Circumstances
March 24, 2022 10:00 - 21 minutes - 29.5 MBIn this episode, Taylor talks about overcoming challenges and reminds us that challenging circumstances happen in order to help us grow. - The inner dialogue of the small self vs higher self - Uncomfortable situations become catalysts for expansion and growth - The faster way isn’t always the better way… AKA the “microwave mindset” - In order to be the versions of ourselves that can quantum leap we need to be able to hold more energy - The discomfort is what allows you to exp...
BONUS: Money Magic
March 21, 2022 16:00 - 13 minutes - 18.9 MBIn this incredible BONUS episode, Taylor talks about money and the three levels of transformation - the way you believe, the way you feel and the way you do. We are never complete with our money mindset work, because with every new level of income, receiving or spending, we need to clean up our money sh*t again. This episode is a preview of the Money Masterclass which is happening on March 24th - Sign up below! THIS IS GOING TO BE POWERFUL! https://www.taylorlifecoach.com/offe...
46: The ILLUSION of safety | Men & Money
March 17, 2022 10:00 - 28 minutes - 39.5 MBIn this episode, Taylor talks about the illusion of safety, what we’re taught about what safety and security is vs. what it actually is, and how to create it for ourselves. - We are taught that safety is something that comes outside of us - What do you associate safety with? - You can find safety in your body now - We learn what “safety” is from our parents through observation - Nothing in life is stable, that’s an illusion - Initiations and navigating/healing through them - Like...
45: To Niche or Not to Niche?
March 10, 2022 11:00 - 19 minutes - 26.2 MBIn this episode, Taylor talks about niches in the coaching industry. This is a question that comes up constantly... To niche or not to niche? - Comparing ourselves to others, rather than doing what feels right to us - You ARE your niche! No one in the world can replicate you - The more we try to fit ourselves in a box, we are completely diluting our essence - Your niche is who you are, it's what your essence is... Your essence is what amplifies the niche - You are allowed to be ...
44: Launching with Emotional Intelligence
March 03, 2022 11:00 - 18 minutes - 24.9 MBIN THIS EPISODE In this episode, Taylor talks about launching with emotional intelligence, and how emotional intelligence is the core foundation for being an entrepreneur. Holding bigger levels and wealth Growing through the levels by experiencing it in your nervous system Emotional intelligence is allowing ourselves to ride the waves, trusting the process, and enjoying the experience without judging ourselves Nervous system regulation Mind-body connection Triggers are the te...
43: Letting go & Dealing with Change Gracefully
February 24, 2022 11:00 - 14 minutes - 19.7 MBIn this episode Taylor talks about letting go, change, shifting in life and relationships. Shownotes: - how you can make change a little bit easier in your life - how can you let go with more ease, and accept change with more grace - you need to be able to let things go and clear them to let new things in - what happens when we put safety in things outside of us - being more resilient in the midst of change Quotes: - change is life, life is change - the only thing that’s cons...
42: Calibration, Energy & Quantum Leaps
February 17, 2022 16:00 - 11 minutes - 16.3 MBIn todays episode Taylor channels some deep & profound insight on the power of quantum leaping & what it takes to shift your reality In this episode: When we're living in a reality that doesn't quite reflect what we desire yet The thing that is keeping you stuck from quantum leaping What is required to shift into your desired reality How your energy reflects your reality Following the thing that feels like it's in the highest alignment Leaning into the things that are unco...
41: Finding Power Over People Pleasing
February 09, 2022 12:00 - 39 minutes - 54.6 MBSome show notes/ summary: Show notes: Today Taylor had an anonymous caller come on the podcast for some coaching on finding her power over people pleasing! The guest came on because she was having a hard time trusting herself and feeling certain in her decision making. She was aware that she has a tendency to people please but wasn’t sure whether she was making her decisions for herself or for other people. Taylor helped her work through and identify: - The difference between in her...
40: Overcoming Imposter Syndrome
February 02, 2022 11:00 - 28 minutes - 38.8 MBLeave me a 5-star written review on iTunes for a free coaching session - before you submit, send me a screenshot on Instagram @taylortosczak Show notes: 2:50 - what is imposter syndrome & how to overcome it? 6:45 - knowledge is power 10:50 - your identity, ego and how they contribute to self-sabotage 13:10 - what happens when you shift your identity 13:50 - why a coach can help you and hold you accountable 14:45 - making a practical shift 18:30 - pushing through resistance ...
39: How To Create Self Belief & Stop Getting Stuck Behind Self Doubt
January 26, 2022 12:00 - 19 minutes - 37 MB[2:00] failing ahead of time.. AKA failing without even trying [3:20] what is a belief? [8:30] happiness & fulfillment comes from the inside [10:10] self identify [15:30] our results are a reflection of our thoughts Quotes: “A belief is an embodied thought” “ just because something didn’t work the first time that you tried it, does not mean that it’s going to be the same for every experience after” “ our results are a reflection of our thoughts” Links: Instagram @taylortoscza...
37: How To Create Authentic Success In Your Life & Business With Keri Ford
January 19, 2022 14:39 - 40 minutes - 55.1 MBKeri Ford is a High Performance Holistic Life Coach and the CEO & Founder of Elevate with Keri – an elite transformational coaching movement and luxury brand dedicated to serving and elevating women’s emotional intelligence and whole-body high performance. Her unique online influence and programs have transformed the lives of thousands of women across the globe. She is an international motivational speaker, author, event host and global authority on women’s wellness. She has spoken a...
How To Create Authentic Success In Your Life & Business With Keri Ford
January 19, 2022 11:00 - 39 minutes - 54.7 MBKeri Ford is a High Performance Holistic Life Coach and the CEO & Founder of Elevate with Keri – an elite transformational coaching movement and luxury brand dedicated to serving and elevating women’s emotional intelligence and whole-body high performance. Her unique online influence and programs have transformed the lives of thousands of women across the globe. She is an international motivational speaker, author, event host and global authority on women’s wellness. She has sp...
38: How To Create Authentic Success In Your Life & Business With Keri Ford
January 19, 2022 11:00 - 39 minutes - 54.7 MBKeri Ford is a High Performance Holistic Life Coach and the CEO & Founder of Elevate with Keri – an elite transformational coaching movement and luxury brand dedicated to serving and elevating women’s emotional intelligence and whole-body high performance. Her unique online influence and programs have transformed the lives of thousands of women across the globe. She is an international motivational speaker, author, event host and global authority on women’s wellness. She has sp...
Moving Through Fear & Resistance In Front Of Desire
January 11, 2022 11:00 - 22 minutes - 30.9 MBIn this episode: Building the courage to leap when you’re on the fence and/or taking risks Tips and tools to move through resistance and fear When you want to do the thing but you're uncertain of whether or not its right for you A process to help you move through your fears and connect to your inner guidance system [3:26] Safety is an internal job [5:05] The voice of wisdom and fear [12:06] Face your fear Quotes: “You have the capacity in your life to create freedom,...
Releasing Comparison, Jealousy & Envy
December 28, 2021 11:00 - 22 minutes - 30.8 MBIN THIS EPISODE: Listen to Taylor's experiences with jealously, envy and how to navigate the uncomfortable emotions with the mindset shifts to tap into desire and create what you want instead of getting into comparison Tips on how to navigate jealously, envy and comparison The most common belief that stops us from manifesting what we desire The mindset that is keeping you stuck and how to shift it A simple manifestation formula to create your own success A study/ story to ancho...