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#025 Special Holidays & Christmas Low FODMAP Main Courses And Side Dishes
Low FODMAP Diet and IBS Podcast
English - December 13, 2016 20:00 - 47 minutes - 43.4 MB - ★★★★★ - 31 ratingsMedicine Health & Fitness acidreflux fodmap fodmapdiet ibs ibsdiet ibssymptoms irritablebowel irritablebowelsyndrome lowfodmap Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In last week’s episode we talked about starters...and this week we will present a few delicious main courses and side dishes…
All of the details about the recipes, their ingredients and all of the instructions,can be found in the show-notes for this episode.
The guests, who will be sharing their delicious Christmas/holiday recipes with us today are:
Stephanie Clairmont: No Fuss Turkey Vegetable Bolognese and Wild Rice, Kale and Cranberry Stuffing.
Alana Scott: Roast Chicken With Stuffing And Homemade Gravy and a Simple Low FODMAP Cranberry Sauce.
Zlata: Mashed Potato Buns and Stuffed Peppers / Capsicums.
Alexandra Adams: Pomegranate Pecan Goat Cheese Salad and a Kale Almond Green Olive Quinoa.
Laura Stonehouse: Carrot and Walnut Bake.
Nataliya: Warm Chicken Caesar Salad.
To read the show-notes for this episode please visit: www.lowfodmapdiets.com/25