113: Alcohol, Sobriety + Being Sober Curious with Erinn Romanowski

Health with Michaela

English - May 03, 2022 10:00 - 52 minutes - 36.4 MB - ★★★★★ - 21 ratings
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Previous Episode: 112: Create A Healthy Mindset, Release Limiting Stories + Patterns That Don't Serve You

Next Episode: 114: Fitness Made Simple, Weight Loss + Mindset with Zak Zagata, Founder of BodyBall

On today's show I'm chatting with my friend Erinn Romanowski, a wellness and fitness enthusiast, founder and owner of Monarch Wellness.

Erinn shares her journey of becoming sober, AA and what recovery looked like for her, how she completely changed her self image and created a brand new lifestyle for herself and family. We talk about myths of living alcohol free (yes, you can still have tons of fun without it.. and no more hangovers!!), we each share tips and books and so much more!!

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Connect with Erinn:
Instagram
Website

Connect with Michaela:
Instagram
Website

RESOURCES: If you or someone you know is struggling with alcohol abuse please reach out.
Alcohol Addiction Hotline
Call 1-855-831-2384 to begin treatment today. You are not alone.