49: Working Through Body Image, Binge Eating & Mental Health With Alex Nisbet
Love Yourself Healthy
English - October 12, 2020 03:00 - 1 hour - 54.7 MB - ★★★★★ - 37 ratingsMental Health Health & Fitness Society & Culture binge eating disorder self love body image eating disorders bulimia fitness weight loss self care how to stop binge eating how to love your body Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hi lovelies, I am so excited to be back with another podcast episode! Today's episode is featuring the beautiful Alex Nisbet. Alex shares her story on struggling with weight loss, binge eating and depression. Her story is incredible and is definitely going to be inspirational for all the listeners.
Please show Alex some love via the links below:
Instagram - @alexSfitlife_ & @thehealthrevolution_
Website - https://www.thehealthrevolution.com.au/
Want to get in contact with Mel?
Head to my YouTube channel here:
https://www.youtube.com/channel/UCuXRzp6qGci53UEhjLuiW2A
WANT TO DOWNLOAD MY FREE "5 TIPS FOR BINGE EATERS" GUIDE?
Click here to download this freebie.
WANT TO JOIN MY ONLINE COURSE TO BEAT BINGE EATING?
Find out all the details and sign up here.
WANT TO PURCHASE MY EBOOK BUNDLE?
- Beat Binge Eating
- Self Love Guide
- Healthy Options Guide
- Cravings Crusher Secrets
ALL FOR JUST $29
Click here to purchase.
WANT TO GET IN TOUCH WITH MEL?
Send her an email: hello@barexbrave
Head to her website
Follow her on Instagram
Follow her on Facebook
Click here to join the Facebook Support Group