3: Embodiment & Changing the Subconscious Mind

Love Yourself Healthy

English - August 05, 2018 04:00 - 18 minutes - 8.68 MB - ★★★★★ - 37 ratings
Mental Health Health & Fitness Society & Culture binge eating disorder self love body image eating disorders bulimia fitness weight loss self care how to stop binge eating how to love your body Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 2: The Importance of Meal Timing

Next Episode: 4: Why it's so hard to have a great body image.

Embodiment is a key factor when we are trying to achieve our ultimate health. Learning how to embody your body will not only give you a greater understanding of what your body is asking for and how to understand it's symptoms, but it will also help to positively change your subconscious mind.

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