20: Heal Your Relationship With Food Through Meditation

Love Yourself Healthy

English - May 26, 2019 03:00 - 36 minutes - 16.6 MB - ★★★★★ - 37 ratings
Mental Health Health & Fitness Society & Culture binge eating disorder self love body image eating disorders bulimia fitness weight loss self care how to stop binge eating how to love your body Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 19: INTERVIEW - Kya Stewart - Her story on overcoming eating disorders, domestic abuse, and substance abuse.

Next Episode: 21: How to have a positive body image RIGHT NOW!

I have created a new meditation for today's podcast.

This meditation is focused around healing your relationship with food. We have the ability to change our subconscious thoughts from damaging, toxic and hateful, into being loving, supportive, and peaceful.

Join me for the next 20 minutes to completely relax your mind and start to create those new thought patterns that will set you free from your toxic relationship with food and your body.

I hope you enjoy.

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