17: What practices helped me to recover from my eating disorder and what are my non negotiable self love practices today?

Love Yourself Healthy

English - May 09, 2019 11:00 - 34 minutes - 15.7 MB - ★★★★★ - 37 ratings
Mental Health Health & Fitness Society & Culture binge eating disorder self love body image eating disorders bulimia fitness weight loss self care how to stop binge eating how to love your body Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 16: How to ditch the diet and heal your relationship with food and your body.

Next Episode: 18: INTERVIEW - Amber Mckenzie - Eating Disorders, Mindset & Self Love

Welcome back to the podcast lovelies. In today's episode we take an in-depth look at what specific practices I used to recover from sever bulimia, as well as binge eating.

I also go into detail about my non negotiable self-love practices that I do daily that help me to continue having a happy and healthy mind.

I am extremely passionate about this topic because I know first hand that it works.I am confident that I can educate others on how to correctly apply these techniques to their lives, and I know that they will discover healing if implemented consistently.

I hope that you enjoy this episode and if you have any questions please email me at the below address.

SELF LOVE, EMPOWERING SELF TALK AND POSITIVE BODY IMAGE WORKSHOP!

WHEN: Sat 25th May
WHERE: The Collaborative, Maroubra
TIME: 1:00- 4:00pm

TICKETS AVAILABLE HERE - https://www.juliearentzpt.com.au/product/loveknowledgeempowerment/

EMAIL: [email protected]
INSTAGRAM: @barexbrave
FACEBOOK: @barexbrave