Love Yours The Podcast
95 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 11 ratingsTwo black, educated individuals discussing the importance of mental health awareness, resources, and utilization of therapy in the Black community.
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Episodes
Mental Health Awareness Month & Trauma Bonds
June 22, 2021 15:00 - 49 minutes - 46 MBNae and Jay spend some time reflecting on Mental Health Awareness Month before diving back into a discussion about trauma and the bonds related to it.
Trauma in the Black Community - Part II - feat. Just Patrick
June 14, 2021 15:00 - 39 minutes - 33.1 MBNae & Jay wrap up their conversation with Just Patrick about trauma the Black Community.
Trauma in the Black Community - Part 1 - feat Just Patrick
May 31, 2021 15:00 - 46 minutes - 39.1 MBNae & Jay talk with Just Patrick about trauma the Black Community has and continues to experience. They then proceed to explore the obstacle media plays in the matter.
Mail-Bag Episode
April 22, 2021 15:00 - 1 hour - 83.4 MBNae and Jay review Mental Health questions from the "INNA-NETS" and take turns answering them as they get back into the flow of things.
Journaling w/ Kyra Mahoney
March 10, 2021 17:43 - 1 hour - 66 MBNae and Jay discuss journaling within the black community with their special guest Kyra Mahoney (@iamkyramahoney), host of The Vibe Selection. Join us as we explore its related benefits and whether it can serve as an alternative to therapy.
Just Muziq feat. Dj Albert Jenkins
February 24, 2021 17:39 - 40 minutes - 48.3 MBA continued part of our Black Music Episode consisting of our music suggestions for the remainder of the month. Stay tuned to out Instagram for when we drop out Black History Month Music Playlist. Again, you can find Albert: (IG:) - @djalbertjenkins - @needletothegrooverecords (Twitter:) - @djalbertjenkins
History of Black Muziq feat. DJ Albert Jenkins
February 17, 2021 16:00 - 1 hour - 96.8 MBNae & Jay continue their celebration of Black History Month by exploring the History of Black Music and its affect on the Black Community with their guest Albert Jenkins. Dj / Producer / Former B-Boy/ Father / Chi-Native / Part owner of Needle to the Groove here in San Jose, CA. You can find Albert: (IG:) - @djalbertjenkins - @needletothegrooverecords (Twitter:) - @djalbertjenkins
Black History Month, In a Panoramic?!
February 03, 2021 16:00 - 1 hour - 69.4 MBNae and Jay kick off their Third Season by discussing ideas on how best to make the most out of black history month during quarantine.
Lowkey Communicatin'
November 24, 2020 16:53 - 1 hour - 95.5 MBAs the holiday season approaches Nae and Jay share some advice on communication and tips to consider when interacting with your significant other, family, friends, co-workers, and etc on a daily basis.
Black Education and The System Part 2 - w/Ross Yanga and Mike
November 11, 2020 16:00 - 39 minutes - 40.5 MBNae, Jay, Ross, and Mike continue their discussion on black education and the school system's handling of black students by exploring the part of black teachers and working with hopeless students.
Black Education and The System Part 1 - w/Ross Yanga and Mike
October 29, 2020 05:31 - 1 hour - 68.5 MBAs schools consider inviting students back Nae and Jay are joined by Ross and Michael to discuss the education of black youth and its missing pieces. IG: Ross (@thenewyanga)
Voting While Black
October 14, 2020 15:00 - 1 hour - 90.4 MBNae & Jay explore their thoughts on the upcoming election, non-voters, and lack of hope within the black community.
Black Entertainment Television w/Just Patrick
September 29, 2020 06:17 - 1 hour - 100 MBNae & Jay return to the studio and bring in Patrick to discuss Black Entertainment Television (BET) and its current impact in the black community.
WAP Chronicles (NSFW) - Part 2 - feat. iAmControversy and Rhee
August 27, 2020 15:00 - 47 minutes - 90.1 MBDisclaimer: This episode discuss is Not Safe For Work and pretty Explicit as it discusses sex and crucial bodily fluids. Nae, Jay, and their guests continue their discussion on sex positivity in the black community. Guest: Anthony - @iamcontroversy Rhee - (can't find her)
WAP Chronicles (NSFW) - Part 1 - feat. iAmControversy and Rhee
August 22, 2020 07:43 - 54 minutes - 94 MBDisclaimer: This episode discuss is Not Safe For Work and pretty Explicit as it discusses sex and crucial bodily fluids. Nae, Jay, and their guests discuss the recent release from Cardi B feat Megan the Stallion WAP and the criticism its received. They then continue their wet ass podcast episode by exploring the black community's handling of sex positivity. Next week tune in for the second part of the episode. Guest: Anthony - @iamcontroversy
WAP Chronicles (NSFW) feat. iAmControversy and Rhee
August 22, 2020 07:43 - 54 minutes - 94 MBDisclaimer: This episode discuss is Not Safe For Work and pretty Explicit as it discusses sex and crucial bodily fluids. Nae, Jay, and their guests discuss the recent release from Cardi B feat Megan the Stallion WAP and the criticism its received. They then continue their wet ass podcast episode by exploring the black community's handling of sex positivity. Next week tune in for the second part of the episode. Guest: Anthony - @iamcontroversy
I'ma Need You To Log Off - Part 2 w/iamControversy & Kwame Mitchell
August 14, 2020 17:52 - 1 hour - 61.5 MBNae & Jay continue their discussion with Anthony and Kwame on kids' use of social media, how black people are depicted on social media, and their final takes. Guests: Anthony - IG: @iamcontroversy Kwame - LinkedIN
I'ma Need You To Log Off - Part 1 w/iamControversy & Kwame Mitchell
August 07, 2020 16:16 - 1 hour - 102 MBNae and Jay speak with their guests Anthony & Kwame about social media and it's effect on mental health. The other half of this episode will be released next so stay tuned. Guests: Anthony - IG: @iamcontroversy Kwame - LinkedIN
Black Teachers & Distance Learning with Jenee Dampier
July 30, 2020 07:05 - 1 hour - 125 MBNae & Jay invite Jenee in to share about her experience being a black teacher, her challenges with distance teaching, how its all impacted her mental health, and some tips for teachers and students heading back to school. IG: jbrianaaa
Needs of the Black Community
July 23, 2020 15:26 - 1 hour - 93.7 MBAs protests continue and election season approaches Nae & Jay discuss some of the current needs for the black community during this time when everyone seems to be giving us so many things that we don't need & didn't ask for.
An Entanglement Episode
July 15, 2020 15:00 - 1 hour - 92.8 MBNae and Jay exchange their thoughts on Jada and Will's recent Red Table Talk following August Alsina's news that they were dating. Nae and Jay proceed to discuss issues within longer black relationships and codependence within the black community.
We Back Doing Quaran-TINGS!!!
July 08, 2020 18:57 - 1 hour - 102 MBNae & Jay return to talking about Quarantine in their "Short" episode as they focus on the new developments. Remember that we have also been conducting shows each week through IG Live every Tuesday at 7:30 PM PDT from @danee_vahnessa and @Loveyours_podcast so check us out there as we discuss the H.I.T.S. and some mental health questions.
Cabin Fever: Tips & Tricks
May 06, 2020 20:00 - 30 minutes - 51 MBNae and Jay review some things people can do to manage their feelings of restlessness during quarantine.
Quarantine: Just the H.I.T.S.
May 05, 2020 18:38 - 1 hour - 105 MBQuarantine Knight and Shelter In Place Nae recap the week's main happenings as they find a way to survive being stuck in the house.
Quarantine Radio
May 01, 2020 01:07 - 1 hour - 99.1 MBNae & Jay are back to check in with the H.I.T.S. while maintaining 6 ft apart.
Self-Care & Self Care Days
March 11, 2020 16:37 - 1 hour - 130 MBNae & Jay cruise through the H.I.T.S from the week before they discuss their main topic of Self-Care and Self-Care Days.
Message! of the Week #4
March 09, 2020 18:14 - 12 minutes - 17.3 MBEach week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Speak Up and Get Involved In the Change Around You" "Refocus and Balance Yourself" & Tune into the Love Yourself 2020 Campaign
Body Image & Eating Disorders
March 04, 2020 16:48 - 1 hour - 121 MBNae and Jay review the H.I.T.S. from the week before honoring Eating Disorder Awareness Week by exploring body image in the black community, how it leads to body dysmorphia and other eating disorders, and specific differences related to African American men and women. Nae also shares about the New - Love Yourself Campaign 2020
Message! of the Week #3
March 02, 2020 16:00 - 21 minutes - 30.1 MBEach week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Take care of yo chickens an yo mentals!" "Please F*#&ing Vote, Especially You Black Man!" "Get Some Sleep!"
Black Cinema: Tyler Perry Presents ...
February 26, 2020 15:30 - 1 hour - 126 MBNae & Jay react to the H.I.T.S. before discussing Black Roles in Cinema and Tyler Perry's recent movie "A Fall From Grace." Tune in to hear your responses to our questions from the week.
Message! of the Week 2
February 24, 2020 16:00 - 27 minutes - 37.4 MBEach week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Positivity goes a long way, try it." "Make your choices and live in them."
Mamba + Mambacita Memorial feat. "..Its Just Patrick"
February 12, 2020 18:30 - 1 hour - 88.4 MBNae & Jay are joined by Patrick to discuss a few H.I.T.S. before exploring the grief & loss related to the passing of Kobe Bryant, Gianna Bryant, and the 7 other passengers of the fatal helicopter crash on January 26th, 2020.
Message! of the Week 1
February 10, 2020 20:30 - 16 minutes - 22.5 MBWe're Back! Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Make Your Life Worth Living" "Do Your Research This Black History Month" "When Its Time To Go ... Go"
Message! of the Week S2e1
February 10, 2020 20:30 - 16 minutes - 22.5 MBWe're Back! Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Make Your Life Worth Living" "Do Your Research This Black History Month" "When Its Time To Go ... Go"
Episode 36 - 2019 Wrap UP - Season Finale
January 10, 2020 20:00 - 1 hour - 117 MBNae & Jay review their biggest moments of the year, what they plan to take into the new decade, and their hopes for the new season. It's been real. Thank you all that's been rocking with us. We'll check y'all in February.
Episode 35 - Forever Amor in The Studio
January 02, 2020 20:00 - 1 hour - 67.8 MBNae & Jay are joined in the studio by friends & family Lakayla and Greg of the Forever Amor Movement to talk about their business and their experiences giving back to the community. https://www.instagram.com/foreveramorapparel/ https://www.facebook.com/FOREVERAmorApparel/ https://foreveramor.com/?fbclid=IwAR277pU6T9PS5aDpUUGuQAtMw-vNB9T67ZOtrzGJSFwZkATBH7ZtmQGc76Y
Episode 33.5 - More H.I.T.S & Sh**
December 20, 2019 20:00 - 53 minutes - 50 MBNae & Jay just discussing what's Hot In These Streets from over the past week. This is just a little side episode leading into the main discussion with Sean-C and Twon-C of F.T.I.S.
Episode 34 - Surviving Toxic Family Drama & Black Family Therapy with Sean and Twon of F.T.I.S.
December 20, 2019 20:00 - 1 hour - 62.6 MBNae, Jay, Sean & Twon discuss ways of dealing with Toxic Family Drama during the holidays, how deeper family issues could be addressed in Family Therapy, and common nuances within treating black families.
Episode 33 - Just the H.I.T.S feat Sean & Twon-C
December 13, 2019 20:00 - 1 hour - 84 MBNae & Jay are joined by Sean and Twon to discuss What's Hot in These Streets. Stay tuned to hear our discussion on how to deal with toxic family members and family therapy.
Episode 32 - Toxic Family Traits
December 06, 2019 20:00 - 1 hour - 97.6 MBWith the holiday season in full effect Nae & Jay discuss characteristics of Toxic Families following their review of the H.I.T.S of the week and TI's appearance on Red Table Talk.
Message for Week 32
December 02, 2019 20:00 - 9 minutes - 8.97 MBEach week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "When You Look Back At Your Year So Far, Don't Be So Hard On Yourself. Your Inner Critic Could Be Ruining It For You."
Episode 31- Black Food For Thought Part II with "Just Patrick"
November 28, 2019 20:00 - 1 hour - 122 MBNae, Jay, and Just Patrick finish their discussion on ADOS, Reparations, and their Main Topic: Kaepernick & Stephen A Smith after an enlightening discussion on Black Food and Black Thanksgiving Etiquette.
Episode 31- Black Food For Thought Part I with "Just Patrick"
November 26, 2019 20:00 - 1 hour - 83.2 MBNae & Jay welcome their guest Patrick to join them to discuss the H.I.T.S. and more. Things ran so long they had split the episode into two parts. Tune in for the second half as they continue their discussion on ADOS, Reparations, and their Main Topic: Kaepernick & Stephen A Smith.
Episode 30 - Pick It UP w/ The H.I.T.S.
November 22, 2019 20:21 - 1 hour - 82 MBNae and Jay review some of the week's biggest topics. The episode ran a bit long so we split it up into two episodes.
Message for Week 30
November 18, 2019 20:00 - 14 minutes - 13.4 MBEach week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Check-in With Your Kids" "Self-care/Don't Trust Them Kids with Your Immune System"
Episode 29 - Black In Amerikkka Wrap-UP
November 08, 2019 20:00 - 1 hour - 68.2 MBNae & Jay close out their final episode in the series of Being Black in America by exploring their thoughts on how the African American experiences previously discussed impact the mental health of those in the community the most.
Message for Week 29
November 04, 2019 20:00 - 15 minutes - 14.4 MBEach week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Secure Your Vote" "Pour Into Ya Own Cup"
Episode 28 - While We Were Gone
October 31, 2019 19:00 - 2 hours - 61.1 MBNae & Jay return from their long break to discuss the H.I.T.S that have occurred over the past couple of week. Kick Back, Relax, and Ride With Us on this LONG ASS EPISODE!
Message For Week 28 & Seasonal Depression
October 28, 2019 19:00 - 35 minutes - 49.3 MBNae & Jay return from their lengthy break to bring the awareness to the season of Seasonal Depression as well as give you their message of the week. Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Watch the Tide and Waves" "Secure Your ...
Message For Week 27.5 & Seasonal Depression
October 28, 2019 19:00Nae & Jay return from their lengthy break to bring the awareness to the season of Seasonal Depression as well as give you their message of the week. Each week has its own message and/or lesson that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons. We hope that you take what you need from this or use it as an opportunity to reflect on your week. ----------------------------- "Watch the Tide and Waves" "Secure ...